Feeling Love, Moving Love and Seeing Love Meditation
In this meditation we connect love to 3 types of energy. The feeling, moving and idea energy.
14 Sep 20187min
Golden Light and Release Meditation
In this short meditation you relax and release your body, then work on feeling and visualising a golden light radiating from your head centre (chakra) down through your body. Let go of tension, softe...
13 Sep 20186min
Relax, Release, Let Go - Meditation
In this guided meditation we go through the whole body from the feet all the way up to the heads relaxing, releasing and letting go. A great meditation for deep relaxation and calming your mind. Enj...
10 Sep 20188min
Relax and release 5 minute meditation
In this meditation you simply feel your body, and use the release mantra. Let go of tension, release any strain and feel peaceful :)
8 Sep 20184min
Basic Meditation with Feeling, Moving and Idea Energies
Feel your body, move your mind, strengthen your visualisation and concentration with this short 8 minute meditation :)
6 Sep 20188min
Powerful Morning Meditation IAMSUPER
This is an 8 part meditation. I - Inhale, where we focus on breathing A - Alignment, aligning your three main centers (chakras) M - Mantra, Repeating positive affirmations S - Spirit, Connecting to s...
5 Sep 201819min
Breathing Meditation for Stress relief and relaxation
This 8 minute meditation helps you to bring awareness to your breath. We use a patterned breathing technique which helps you to come into the present moment and calm your mind.
3 Sep 20187min
Shell of White Light Meditation
This 9 minute meditation is perfect for relaxing and calming your mind. Deep breathing, visualisation and a calming mantra that will help to energise and protect you from negative energy. Best practic...
1 Sep 20189min
