
How we fight off DEPRESSION Mental Health Gym ep 4
Danny Malin and Sophie Mei Lan chat about Mental Health. Time stamps 00:00 - 00:53 - Intro 00:53 - 01:49 - Depression as an entertainer 01:49 - 03:22 - What is depression 03:22 - 05:20 - What helps 05...
4 Mai 202318min

Can CHOCOLATE help your mental health? | Mental health Gym podcast ep 3
Episode 3 of mental health gym where Danny and Sophie talks about how chocolate meditation can help your mental health
4 Mai 202327min

Comfort Food: Is it good or bad for your mental health? Kebabs and Stews | Mental Health Gym ep 2
In this episode, Danny and Sophie discuss comfort food and your mental health
4 Mai 202329min

Introducing Mental Health Gym with Sophie Mei Lan & Danny Malin
Mental Health Gym is a podcast hosted by Sophie Mei Lan and Danny Malin where we speak about everything mental health, food and fun
14 Apr 202322min



















