Mental Note

Mental Note

Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

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Episoder(102)

Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder

Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder

A dangerous secret lurked behind author Lara Jacobs' ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares...

22 Apr 202537min

Parenting Through Eating Disorder Recovery: Advice from Those Who've Been There

Parenting Through Eating Disorder Recovery: Advice from Those Who've Been There

Supporting a loved one through eating disorder recovery can feel overwhelming—but you don't have to do it alone. In this special Q&A episode, we sit down with experienced parents Beth Ayn Stansfield a...

11 Feb 202544min

Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment

Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment

In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of eating disorder treatment to those often left behind...

4 Des 202442min

Body Image and Liberation with Carly Compton

Body Image and Liberation with Carly Compton

As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewardi...

30 Okt 202436min

Let's Discuss ADHD with Landon Bryant

Let's Discuss ADHD with Landon Bryant

From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life's basic challenges to finding success and support after an adult ADHD diagnosis. Landon sh...

3 Sep 202436min

Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar

Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar

GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of...

23 Jul 202432min

Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice

Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice

Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A's and numerous volunteer hours, Vik secretly hid pain and...

27 Jun 202432min

Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young

Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young

Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery from a SUD. Today's episode is all about what to ...

21 Mai 202435min

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