Mental Note

Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

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Episoder(100)

4 – Gorge

How often do you associate binge eating with trekking to the top of the highest peak in Africa? We thought so... Join us as we talk with Kara Richardson Whitely, author of the book Gorge, about her li...

25 Sep 201739min

3 – Drag Queen Wisdom

Life for someone like Eric Dorsa can look pretty fabulous. He's one of San Antonio's hottest drag queens, his TED talk has been viewed over 240,000 times, and he has a host of people who love and supp...

9 Aug 201730min

2 –Recovery At Any Age

Kelli's life seemed perfect from the outside : mother of two, active in church, a successful career, and loving husband. However, her story is a little more complicated than that. She's 8 years into r...

9 Aug 201722min

Coming Soon: Mental Note

Meet Mental Note – a new podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles, introduce you to relatable personalities,...

27 Apr 20173min