Anorexia in Diverse Bodies: Nothing Atypical About It
American culture praises weight loss. A quick scroll of social media, magazine racks, or even the news will yield numerous "transformation" stories documenting how a fat person turned their life aroun...
26 Jan 202331min
How Do You Heal at Home?
Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just talking about tales of the good ol' days from grandpa...
13 Des 202215min
Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto
As a teenager, Kea Yamamoto's behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most about. Not only did she lash out, but she also stop...
9 Nov 202232min
How Temperament Influences Eating Disorder Recovery with Dr. Laura Hill
Discover how your personality can be both your biggest asset and greatest stumbling block on today's fascinating episode. When Dr. Laura Hill first encountered research showing that a person's temper...
12 Okt 202238min
Suicide Prevention with Hope for the Day
Suicide is one of those words that stops us in our tracks. Often, we treat it tenderly — acting like saying it too loudly will inspire someone to do something awful. But the truth is that not talking ...
6 Sep 202217min
The Basics on Mood & Anxiety Disorders with Dr. Howard Weeks
Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even harder. That's why we made today's episode! Welcome to our littl...
3 Aug 202244min
Reframing Joyful Movement for Limited Mobility
Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but physicians told her these physical limitations would o...
13 Jul 202232min
They/Them: Creating Affirming Spaces with Lor Sabourin
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A professional rock climber who grew up in Detroit, they sp...
15 Jun 202241min
