Mental Note

Mental Note

Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(98)

Healing Through Grief and Loss with Kaylee Kron

Healing Through Grief and Loss with Kaylee Kron

For more than 10 years Kaylee Kron has walked alongside the bereaved, companioning them and honoring the memory of their lost loved ones. In a culture that treats death and grief like they are contagi...

4 Apr 202342min

Adult ADHD & How to Get Things Done with KC Davis

Adult ADHD & How to Get Things Done with KC Davis

Right as therapist KC Davis gave birth to her second baby, Covid-19 began shutting down normal life. Not only that, but KC had just moved to a new city, her husband began a demanding new job, and pand...

27 Feb 202347min

Anorexia in Diverse Bodies: Nothing Atypical About It

Anorexia in Diverse Bodies: Nothing Atypical About It

American culture praises weight loss. A quick scroll of social media, magazine racks, or even the news will yield numerous "transformation" stories documenting how a fat person turned their life aroun...

26 Jan 202331min

How Do You Heal at Home?

How Do You Heal at Home?

Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just talking about tales of the good ol' days from grandpa...

13 Des 202215min

Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto

Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto

As a teenager, Kea Yamamoto's behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most about. Not only did she lash out, but she also stop...

9 Nov 202232min

How Temperament Influences Eating Disorder Recovery with Dr. Laura Hill

How Temperament Influences Eating Disorder Recovery with Dr. Laura Hill

Discover how your personality can be both your biggest asset and greatest stumbling block on today's fascinating episode. When Dr. Laura Hill first encountered research showing that a person's temper...

12 Okt 202238min

Suicide Prevention with Hope for the Day

Suicide Prevention with Hope for the Day

Suicide is one of those words that stops us in our tracks. Often, we treat it tenderly — acting like saying it too loudly will inspire someone to do something awful. But the truth is that not talking ...

6 Sep 202217min

The Basics on Mood & Anxiety Disorders with Dr. Howard Weeks

The Basics on Mood & Anxiety Disorders with Dr. Howard Weeks

Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even harder. That's why we made today's episode! Welcome to our littl...

3 Aug 202244min

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