Goodnight, Worries: Guided Sleep Meditation for Anxiety Relief & Overthinking
Have you ever heard the saying, "What you resist persists"? Tonight's practice is meant to help you handle worries and confront them in a way that will help you find peace and fall asleep fast. You ar...
11 Mai 202348min
A Tale of Time: The Witches Cottage | Magical Sleep Story for Grown-Ups
Indulge in a dreamy sleep with this magical bedtime story for grown-ups narrated by a soothing female voice with sleep meditation music, "A Tale of Time: The Witches' Cottage." Experience a magical j...
7 Mai 202355min
Sleep in 1976 | Relaxing Bedtime Story for Grown-Ups with Ocean Sounds
Are you looking for a peaceful and calming bedtime story to help you drift off to sleep? Fall asleep fast with "Sleep in 1976," a time travel sleep story that conjures all the carefree fun and nostalg...
30 Apr 20231h
Migraine and Headache Relief Guided Meditation | The Healing Villa
Soothe the pain of headaches and migraines with this guided meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool ...
30 Apr 202343min
Be Okay | Guided Sleep Meditation for Comfort and Anxiety Relief
Do you have a hard time falling asleep or staying asleep? Drift to sleep with ease with this guided sleep meditation for comfort and deep sleep. Experience anxiety relief as you self-soothe through th...
27 Apr 20231h
The Crystal Shop | Soothing Sleep Story for Grown-Ups
In this soothing sleep story for grown-ups, "The Crystal Shop," take a relaxing journey by train to a charming village where you visit a mystical crystal shop to experience the healing powers of cryst...
23 Apr 20231h 2min
Farmhouse in the Cotswolds: Calming Bedtime Story with Rain Sounds
Fall into a peaceful slumber with this calming bedtime story for grown-ups narrated by a soothing female voice, "Farmhouse in the Cotswolds". Let the emerald waves of rolling pastures and blooming flo...
17 Apr 20231h 2min
The Secret Garden on the Roof | Calm Bedtime Story for Grown-Ups
Are you struggling with falling asleep and staying asleep? This calm bedtime story for grown-ups narrated by a soothing female voice will help you unwind and fall asleep fast. You are listening to "Th...
9 Apr 20231h 3min
