Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Episoder(389)

The Christmas Log Cabin | Cozy Sleep Story for Grown-Ups

The Christmas Log Cabin | Cozy Sleep Story for Grown-Ups

Deep within a snow-covered forest, a glowing oasis with maximalist decor offers your sanctuary for the night. Relax and unwind by thåçe fire with your beloved dog as a nostalgic Christmas tale conjure...

21 Des 202544min

Let's Hibernate: Cozy Winter Rest | Guided Sleep Meditation

Let's Hibernate: Cozy Winter Rest | Guided Sleep Meditation

Step away from the noise of the world and burrow into a sanctuary of iridescent snow and absolute safety with this cozy guided sleep meditation. Welcome the sweet surrender of hibernation, where you a...

17 Des 202552min

Christmas by the River: Nostalgic Holiday Sleep Story

Christmas by the River: Nostalgic Holiday Sleep Story

Find a soothing sanctuary with "Christmas by the River," a cozy bedtime story that draws on a sense of holiday cheer and community. Join me, Michelle, on a charming, guided journey through her histori...

14 Des 202539min

Christmas Carol Sleep Meditation: Holiday Rekindling

Christmas Carol Sleep Meditation: Holiday Rekindling

🕯 A Christmas Carol Sleep Meditation: Holiday Rekindling ✨ This guided sleep meditation is specifically designed for deep sleep, relaxation, and stress relief and recorded live by a female voice. Ins...

10 Des 202541min

Holidays at the Queensbury Hotel: Cozy Christmas Sleep Story

Holidays at the Queensbury Hotel: Cozy Christmas Sleep Story

Enjoy a magical Christmas sleep story narrated by a soothing female voice as you relax and unwind with "Holidays at the Queensbury Hotel." Built in 1926, tonight's enchanting tale begins with a quiet ...

7 Des 202544min

Cozy Winter Haven: Deep Sleep Meditation (Hygge Vibes)

Cozy Winter Haven: Deep Sleep Meditation (Hygge Vibes)

Welcome to your Cozy Winter Haven, with tonight's deep sleep meditation narrated by a female voice and designed to create cozy winter moments as you snuggle and enjoy profound rest.T his soothing bedt...

3 Des 202547min

The Magical Christmas Train | Wintery Wonderland Sleep Story for Grown-Ups

The Magical Christmas Train | Wintery Wonderland Sleep Story for Grown-Ups

Board the Magical Christmas Train for a cozy, immersive bedtime journey that will gently carry you through a winter wonderland beneath the Northern Lights. Let the soothing rhythm and peaceful sounds ...

30 Nov 202549min

All Is Quiet: Snowy Guided Meditation for Deep Sleep

All Is Quiet: Snowy Guided Meditation for Deep Sleep

"All is Quiet" is a deep sleep guided meditation that offers a soothing winter visualization for bedtime. The serene quietude of a pristine snowy field helps calm your mind and quiet your thoughts. Fi...

26 Nov 202554min

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