Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Episoder(402)

Feel-Good Bedtime Escapes: 4-Hour Sleep Story Collection

Feel-Good Bedtime Escapes: 4-Hour Sleep Story Collection

Welcome to Michelle's Sanctuary.Tonight, leave the day behind and enjoy a collection of comforting bedtime escapes designed to help you relax, unwind, and drift into a peaceful night's sleep.Travel th...

19 Jul 4h 29min

 The Garden Where Love Remains 🌙 Sleep Meditation for Grief & Loss

The Garden Where Love Remains 🌙 Sleep Meditation for Grief & Loss

Tonight, step into The Garden Where Love Remains, a moonlit sanctuary where grief is met with compassion and every cherished memory is lovingly tended. As you wander among glowing flowers that hold th...

15 Jul 1h 47min

Midnight at the Museum: Calm Bedtime Story for Adults

Midnight at the Museum: Calm Bedtime Story for Adults

Experience the wonder of a magical overnight sleepover at the Museum of Natural History, where the galleries come alive with quiet imagination after dark. Wander beneath towering dinosaurs, sparkling ...

12 Jul 1h 1min

Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep

Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep

Drift into a peaceful night with five of the most-loved guided sleep meditations from Michelle's Meditation Sanctuary, accompanied by the soothing sound of rain. This 4.5-hour collection is designed t...

8 Jul 4h 30min

The Magic Attic: Rainy Bedtime Story for Adults

The Magic Attic: Rainy Bedtime Story for Adults

Magic lurks in every corner of a cozy attic in an old English cottage as rain slips down the windows. Discover the enchantment of a budding magician’s childhood hideaway as you sip tea and snuggle wit...

5 Jul 2h 1min

Release Your Worries: The Safety Net | Guided Sleep Meditation for Anxiety Relief & Overthinking

Release Your Worries: The Safety Net | Guided Sleep Meditation for Anxiety Relief & Overthinking

Worry is often the rehearsal for things you don't want. In this soothing sleep meditation, you'll release each anxious thought into a luminous woven net, formed from the strands of tension you gently ...

1 Jul 1h 4min

Tropical Storm at the Manor: Rainy Sleep Story

Tropical Storm at the Manor: Rainy Sleep Story

Escape to a grand historic manor as a tropical storm rolls inland, where candlelit rooms, towering Roman columns, and the soothing rhythm of rain create the perfect sanctuary for rest. Accompanied by ...

28 Jun 1h 34min

The Cool Night | Cooling Sleep Meditation for Deep Sleep

The Cool Night | Cooling Sleep Meditation for Deep Sleep

Step into The Cool Night, a journey to a serene mountain retreat where crisp night air, moonlit waters, and soft linens invite your body to release heat, tension, and the weight of the day.Whether you...

24 Jun 1h 6min

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