Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Episoder(388)

The Magical Fairy Forest Sleep Story: Short Drift Sleep Series

The Magical Fairy Forest Sleep Story: Short Drift Sleep Series

Fall Asleep In Minutes with "The Magical Fairy Forest" Sleep Story 🧚‍♂️ Welcome to the Short Drift Sleep Series, where Michelle's Sanctuary's best bedtime stories are reimagined for those who are loo...

6 Mar 25min

Can’t Sleep? Fall Back Asleep Fast in the Moonlit Garden | Deep Sleep Meditation

Can’t Sleep? Fall Back Asleep Fast in the Moonlit Garden | Deep Sleep Meditation

Can’t sleep? If you’ve woken in the middle of the night and your mind won’t quiet, this guided deep sleep meditation will gently help you fall back asleep.Tonight, you are invited into a moonlit garde...

5 Mar 59min

Rainy Sleep Story: The Moon Cottage

Rainy Sleep Story: The Moon Cottage

Step into the lavender-grey Moon Cottage, nestled in a serene forest clearing beneath the rising Pink Moon. Let Anita’s warm, candlelit alcove and the soft purring of her feline companions welcome you...

1 Mar 1h 8min

Rainy Sleep Meditation: The Clean Break | Cord Cutting for Letting Go and Emotional Release

Rainy Sleep Meditation: The Clean Break | Cord Cutting for Letting Go and Emotional Release

Drift into deep rest with this rainy sleep meditation designed to gently support emotional release and cord-cutting visualization. The Clean Break is a soothing nighttime journey set to steady rainfal...

25 Feb 1h 37min

8 Hours of Cozy Bedtime Stories ❄️ The Snowy Sanctuary Collection

8 Hours of Cozy Bedtime Stories ❄️ The Snowy Sanctuary Collection

Welcome to "The Snowy Sanctuary Collection," an 8-hour journey designed to wrap you in a blanket of winter calm. Nine winter stories will guide you through the entire night. The winter soundscape of c...

22 Feb 8h

The Cool, Healing Place: Migraine Relief Meditation for Deep Sleep

The Cool, Healing Place: Migraine Relief Meditation for Deep Sleep

Step into a cool mountain sanctuary created to soothe migraines, calm inflammation, and ease headache discomfort. Gentle breathwork and cooling imagery help quiet overactive nerves and invite deep, he...

19 Feb 1h 1min

The Witches' Cottage: Magic of the Mighty Small | Bedtime Story for Grown-Ups

The Witches' Cottage: Magic of the Mighty Small | Bedtime Story for Grown-Ups

Drift away from modern stress with this week’s magical sleep story for grown-ups that brings us to the Witches’ Cottage. You are listening to “Magic of the Mighty Small,” a heartwarming journey into t...

15 Feb 1h 5min

Loving You | Guided Sleep Meditation Romance

Loving You | Guided Sleep Meditation Romance

Loving You | Guided Sleep Meditation for Self-Love & Sacred RestCourt yourself tonight with “Loving You,” a guided sleep meditation for self-love and compassion. A little romance meets you in this dee...

12 Feb 1h 6min

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