
Champion's Fight: Allison E. Lang's Journey Through Migraine and Disability
In this inspiring episode of Migraine Heroes, we’re excited to welcome Allison E. Lang, an extraordinary individual whose resilience and determination shine brightly. As a Team Canada Sitting Volleyba...
20 Aug 202451min

Can Lifestyle Changes Help with Migraine? Susanne’s Journey
Susanne’s journey with migraine began in her late twenties but intensified in her forties, coinciding with the start of perimenopause. Despite a demanding career as a general manager and managing a bu...
13 Aug 202441min

Childhood Trauma and Migraine Connection with Justin Caffrey
In this episode, Justin shares his extraordinary story, including a life-changing experience with the Yamabushi in Japan, which fueled his commitment to radical transparency in coaching. He reveals ho...
7 Aug 202455min

Coming Out of a Vestibular Migraine: Cassie’s Experience
In this episode, Cassie discusses how migraine and other changes in life can be managed with patience and self-compassion, and how it’s about finding what works through trial and error.We’re joined by...
31 Jul 202455min

Speech Challenges During a Migraine: Janelle’s Story
In this episode of Migraine Heroes, join us as we sit down with Janelle, a dedicated social education teacher hailing from northern Minnesota. With over two decades of experience in special education ...
16 Jul 202440min

Supporting Your Spouse: A Guide for Partners of Migraine Warriors
In this insightful solo episode of the Migraine Heroes Podcast, host Diane delves into the crucial role of partners in the lives of those suffering from migraines. Drawing from personal stories, exper...
9 Jul 202413min

How Helene Brings Sunshine and Smiles to Migraine Sufferers
In this heartfelt episode of Migraine Heroes, we are joined by Helene, a dedicated health practitioner from Nectar Health. With over two years of experience guiding and supporting individuals through ...
25 Jun 202445min

How Does Your Nervous System Affect Migraine and Wellbeing?
In this episode, we explore the intricate connection between trauma and migraines with our special guest, Dulcie, a trauma-focused counselor and expert in polyvagal theory. Dulcie brings her extensive...
12 Jun 202437min



















