Why You Wake Up With a Migraine: 5 Overnight Triggers You May Be Missing
Have you ever gone to bed feeling fine, only to wake up with a migraine already in progress?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores five hidden overnight factors that m...
3 Aug 16min
Why Low Blood Pressure Could Be Contributing to Your Migraines
Could low blood pressure be quietly lowering your migraine threshold?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how reduced circulation, dizziness, fatigue, and brain fog ...
29 Jul 14min
Migraine revealed at Menopause: Samantha's Journey
The Symptoms Her Doctors Kept MissingFor years, Samantha was told her headaches simply weren't bad enough to be migraines, until menopause changed everything. She opens up about the attack that put he...
27 Jul 14min
When Even a Ponytail Hurts: The Hidden Connection Between Scalp Pain and Migraine
Why does something as small as brushing your hair or tying a ponytail suddenly feel painful?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the hidden link between scalp sensit...
22 Jul 14min
How The PCOS Rename To PMOS Could Change The Way Migraine Sufferers Understand Their Symptoms
What if PCOS was never just about the ovaries, but about a deeper hormonal, metabolic, and nervous system pattern that could also be affecting your migraines?In this episode of Migraine Heroes Podcast...
20 Jul 15min
How Sound Sensitivity Can Turn Everyday Noise Into a Migraine Trigger
What if the sounds everyone else ignores, the dishwasher, traffic, voices, music, or even someone chewing, feel painfully loud to your migraine brain?In this episode of Migraine Heroes Podcast, host D...
15 Jul 12min
Why High Blood Pressure May Be Triggering Your Migraines Without You Realizing It
Could high blood pressure be quietly adding pressure to your migraine brain?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how blood pressure, circulation, and nervous system ...
13 Jul 15min
5 Signs Summer Heat Is Triggering Your Migraines & How to Stay Ahead of It
Do your migraines seem to flare up as temperatures rise? Summer heat can place unique stress on the migraine brain, often triggering symptoms long before the pain begins.In this episode of Migraine He...
8 Jul 13min
