5 Reasons Migraine Sufferers Struggle With Histamine Sensitivity
You're eating healthy foods, choosing fermented products, leftovers, tomatoes, or avocado—yet your migraines seem to keep showing up. Could histamine be part of the puzzle?In this episode of Migraine ...
6 Jul 12min
Why You Feel Irritated Before a Migraine Attack
Do you suddenly feel emotionally reactive, impatient, or irritated… only to realize a migraine is coming hours later?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why irritab...
1 Jul 13min
Why Migraine Sufferers Become Hyper-Aware of Everything
Do you feel like your brain notices everything — every noise, smell, emotion, light, or tiny body sensation — since living with migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme...
29 Jun 16min
The Migraine Hangover Nobody Talks About
The migraine pain is gone… so why do you still feel exhausted, emotional, foggy, or completely drained afterward?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores the often-o...
24 Jun 9min
Why Nausea & Migraines Are Linked Through the Gut-Brain Axis
Why do so many migraine attacks come with nausea, bloating, stomach discomfort, or digestive shutdown?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores the powerful connectio...
22 Jun 11min
5 Reasons Temperature-Sensitive Brains Struggle Going From Heat to Air Conditioning
Do you feel fine outside in the heat… only to walk into strong air conditioning and suddenly feel dizzy, foggy, or on the edge of a migraine?In this episode of The Migraine Heroes Podcast, host Diane ...
17 Jun 13min
Why Treating Vertigo Anxiety Like “Just Anxiety” Keeps People Stuck
What if your vertigo anxiety isn’t “just anxiety” — but your brain and body reacting to feeling deeply unsafe and unsteady?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the c...
15 Jun 13min
When Suppressing Your Needs Becomes Physical Pain
Have you ever noticed that the more you suppress your emotions, stay “easy,” or avoid conflict… the worse your migraines become?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores ...
10 Jun 13min
