Steph Parry on Confidence, Creativity & Life After Baby
From West End lead to motherhood, Steph Parry shares her journey of rediscovering herself after baby. We talk identity, creative comebacks, and why confidence looks different post-motherhood — and th...
3 Aug 20251h 19min
Sophia Lorimer on Motherhood, Sustainable Fashion & Slowing Down with Style
Sophia Lorimer joins Milk & Mummies to talk about the beautiful intersection of motherhood and sustainable fashion. We explore how becoming a mum influenced her style, her sustainability values, and ...
27 Jul 202540min
Nyah on Motherhood, Music and Building Her Trybe
On this episode of Milk & Mummies, I’m joined by artist and entrepreneur Nyah aka Princess Nyah. From topping music charts to launching her motherhood app Trybe and hosting the Tired Ass Mum podcast, ...
20 Jul 20251h 3min
Geri Spicer: Motherhood, Maternity Leave & Life as a Talent Agent
This week, I’m joined by Geri Spicer, leading talent agent at InterTalent and brand new mum, to talk all things motherhood and industry life. From the realities of maternity leave to the pressure of r...
13 Jul 202536min
Mental Health, Food Allergies & Motherhood with Daniella Doon-Joseph on Milk & Mummies
In this powerful episode of Milk & Mummies, I sit down with Daniella Doon-Joseph — mama, mental health advocate, and founder of Growth Through Psychotherapy —to talk about the emotional rollercoaster ...
27 Jun 20251h 1min
The Four Mamas Founders on Rest, Representation & Rewriting Maternal Care
Today, I'm joined by the inspiring founders of Four Mamas, the organisation transforming how we care for mothers — from fertility to postpartum. We unpack the gaps in traditional maternity care, the i...
22 Jun 202551min
Afryea Henry-Fontaine on Leadership, Legacy & Redefining Success as a Working Mum
Welcome back to Milk and Mummies — the podcast where motherhood meets ambition, creativity, and real talk.In this episode, I’m joined by the incredible Afryea Henry-Fontaine — entertainment marketing ...
15 Jun 202550min
Dr. Disha Khemani on Baby Teeth, Sugar & Supporting Kids' Oral Health
Paediatric dentist Dr. Disha Khemani shares what every parent should know about baby teeth, consuming sugar, and how to deletion healthy habits. In this episode, I’m joined by the brilliant Dr. Disha ...
8 Jun 202526min
