Victim Mentality: When Survival Becomes Identity #176
Who are you without your story? 🧠✨ In this episode of Mind Body Medicine for Self Healers, Sarah Dawkins explores the psychology of the victim mentality and why our minds cling to painful, familiar i...
4 Jun 9min
The Nurse Who Stopped Following Orders: Stepping Outside the System with Host Bethany Shipley #175
This podcast episode features a powerful role reversal as host Sarah Dawkins, author of Heal Yourself and a registered nurse, steps into the interviewee seat. Guest host Bethany Shipley explores Sarah...
28 Mai 38min
From Burnout to Balance The 7 Graces Your Body Needs #174
Is your body failing you, or is it trying to get your attention? In this episode, we challenge the frustrating cycle of "doing everything right", eating well, taking supplements and managing stress, o...
21 Mai 19min
My Unconventional Journey From Stage III Pancreatic Cancer to Thriving with Chris Joseph #173
What do you do when the only treatment offered isn't working? Chris Joseph, author of Life is a Ride, discusses his remarkable recovery from inoperable stage III pancreatic cancer. After traditional c...
14 Mai 44min
The Hidden Cost of Always "Holding It Together" | Why Being Strong is Exhausting #172
In this episode of Mind Body Medicine for Self Healers, we dive into a topic that isn’t discussed nearly enough: the immense internal toll of being "the strong one". On the outside, you look reliable ...
7 Mai 8min
Aligning Spine, Brain & Body: Healing Epilepsy, Scoliosis and Arthritis with Karen "Zuzu" Armes #171
Are you ready to stop being a victim of your diagnosis and become the master of your own body?In this powerful episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins welcomes Karen Zuzu Ar...
30 Apr 36min
Why Your Body Needs Listening, Not Hacking #170
Are you exhausted from tracking your steps, perfecting your cold plunges and managing your macros, yet still feeling "stuck"? In this episode of Mind Body Medicine for Self Healers, host Sarah explore...
23 Apr 11min
How to Recover from a Brain Injury: The Lifestyle-First Approach with Alex Lombardi #169
Today, I sit down with Alex Lombardi, founder of The Brain Edit™, to discuss a missing link in traumatic brain injury (TBI) treatment: Lifestyle. After surviving three traumatic brain injuries, rangin...
16 Apr 46min
