Oxalate Overload: Unpacking Hidden Health Risks and Detoxifying Your Diet #109
Today, we’re exploring oxalates, what they are, how they affect our health and how reducing them can help alleviate a variety of health issues.Oxalates are natural compounds found in many plant-based ...
20 Feb 20258min
How I'm Healing Hashimoto's and Losing the Weight with Samy Aberasturi with Samy Aberasturi #108
Samy shares how she healed Hashimoto's Disease and lost the weight she gained because of it, through listening to her body and making lifestyle and dietary tweaks. 00:00 Introduction 01:16 Listening t...
13 Feb 202510min
The Alchemist Within: Discovering Your Own Path to Self-Healing #107
In this episode, we’re embarking on a special journey inspired by Paulo Coelho’s The Alchemist.If you’ve read this timeless classic, you know it’s more than just a story about searching for treasure, ...
6 Feb 20257min
Healing Psycho-Emotional Trauma From Childhood Through Qigong and Shen Gong with Nicole Lee #106
Nicole’s personal self-healing journey began in 2013, leading her to uncover her true self and connect deeply with her Dao of the Heart. Through this transformative process, she discovered that living...
30 Jan 202547min
Medications and Gut Health: Hidden Inflammation Risks #105
If you’ve been wondering why your digestion feels off or why you’re experiencing unexplained symptoms, this episode will shine a light on a hidden culprit. Let’s explore the connection between medicat...
23 Jan 20255min
Healing Through Reconnecting With The Wisdom of Your Body with Kim van de Sande #104
Kim van de Sande healed herself from Lyme disease. She shares how reconnecting back into herself was her key to healing. 00:00 Introduction 01:19 Kim's story04:22 Surrender12:00 Prioritise yourself16:...
16 Jan 202532min
7 Laws of Natural Self-Healing & Manifesting Your True Destiny #103
Today we’re taking a look at the wisdom of one of the most profound minds in psychology, Carl Jung. We’ll be talking about how his principles of self-discovery and shadow work can help you heal natura...
9 Jan 202513min
We Have a “Fix it” Problem That’s Causing Harm and Impacting Mental Health #102
Greg Wasserman found himself in a state of depression. Thankfully, he found a program of support which helped him understand and challenge his core beliefs, leading to his healing. Come and join us to...
2 Jan 202528min
