Unlocking Growth: Healing Our Inner Child to Transform Our Behaviours and Beliefs #61
What we experience as a child doesn't go away just because we grow up. Let's recognise the signs that we have a wounded inner child and know that we have the opportunity and ability to give them what ...
21 Mar 20245min
When We Take Responsibility For Our Own Health That's When Real Healing Starts with Marni McBain #60
Marni shares with me that she fell off her bike and sustained concussion, bleeding on the brain, she broke nine bones, had a punctured lung and her left shoulder was left "mangled". Marni healed herse...
14 Mar 202431min
Empathy Unveiled: Navigating the Depths of Understanding #59
Following a discussion with my hubby, I decided to write a book about people's own views and beliefs around empathy. Today's episode is a request for help with research into people's understanding and...
7 Mar 20244min
The Guided Teacher with Jackie Scully #58
I speak to Jackie Scully about her spiritual awakening and healing after a dark night of the soul. 00:00 Introduction 02:18 mental health matters09:03 the beginning of the spiritual journey16:27 physi...
29 Feb 202449min
Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone #57
Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode. When we find the confidence to do it, we grow not only our comfort zone but our confidence too. #step...
22 Feb 20247min
Healing From Childhood Abuse with Bonnie Madrigal #56
Bonnie Madrigal shares her story of growing up in a religious community with strict rules and heavy handed discipline. At the age of twenty, she left home to search for herself and find her own belief...
15 Feb 202419min
Unlock the Power of Bioavailable, Nutrient-Dense Foods #55
Whilst nutrient dense food is believed to be good for health, let's take a look deeper look at nutrition and the bioavailability of food. A study was done in 2022 by Ty Beal, to identify the most nutr...
8 Feb 20249min
Toxic Mold, Healing Yourself Within Through Detoxification, Without Medication with Sam Harnish #54
Samantha healed herself of toxic mold, naturally. She shares how she realised it was mold that was causing her symptoms and what she did to heal herself. 00:00 Introduction02:18 Healthcare run by insu...
1 Feb 202419min
