Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

Mind Cake is a comedy mental health podcast hosted by Lee Crompton and Paul Beeson ... two blokes who've been through it themselves and decided to talk about it rather than pretend otherwise. Each episode features honest conversations with people who have something real to say about mental health, life, loss, recovery and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly, with the occasional Ewok. New episodes every fortnight. Not self-help. Just slightly more helpful than doing nothing.

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Episoder(69)

Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2

Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2

This Halloween, Mind Cake brews up something a little different.Lee and Paul are joined by Swailes from The Bell Witch Podcast — a self-proclaimed good witch who believes real magic is about connectio...

31 Okt 20251h 7min

Rallying Through Resilience: Chris Ingram's Journey from Champion to Comeback | S5 E1

Rallying Through Resilience: Chris Ingram's Journey from Champion to Comeback | S5 E1

🎙️ Chris Ingram: Racing, Resilience & RallyingIn this episode of Mind Cake, we sit down with British Rally Champion Chris Ingram, who opens up about life in the fast lane — from his rise as the young...

9 Okt 202556min

School Avoidance & Anxiety with Dr. Carolyne Keenan - BONUS

School Avoidance & Anxiety with Dr. Carolyne Keenan - BONUS

Is your child struggling to get to school? In this bonus episode, psychologist Dr. Carolyne Keenan explains emotion-based school avoidance — why it’s very different from truancy, how anxiety fuels avo...

28 Aug 202554min

Ann Widdecombe: Politics, Perserverance And The Pasodoble | S4 E 12

Ann Widdecombe: Politics, Perserverance And The Pasodoble | S4 E 12

🎙️ Ep. 50 – Ann Widdecombe: Politics, Pressure & The Paso Recorded inside a bee pod, because why not?What do you get when you mix a political heavyweight, two pals reflecting on 50 episodes and the g...

24 Jun 20251h 14min

Decluttering the Chaos: How Clearing Space Can Improve Your Mental Health | S4 EP11

Decluttering the Chaos: How Clearing Space Can Improve Your Mental Health | S4 EP11

What does a box of tangled old cables, a Turkish delight cake and a Netflix documentary about waste all have in common?They’re all in this episode—along with a deep, funny and practical chat about how...

10 Jun 20251h 40min

THE ART OF DREAMING: Ian Wallace on Lucid Dreams, Emotions & the Secrets of the Unconscious | S4 EP5

THE ART OF DREAMING: Ian Wallace on Lucid Dreams, Emotions & the Secrets of the Unconscious | S4 EP5

What if your dreams are more than just random brain noise?Renowned dream psychologist Ian Wallace joins Mind Cake to explore how understanding your dream life can unlock emotional growth, creativity —...

29 Mai 20251h 51min

Howard’s Revenge: From Atari to Therapy, Burnout and Personal Growth | S4 EP 10

Howard’s Revenge: From Atari to Therapy, Burnout and Personal Growth | S4 EP 10

What happens when the man behind Atari’s most infamous video game becomes a therapist?Howard Scott Warshaw joins us to talk burnout, chaos addiction, and how programming skills can actually make you a...

28 Mai 20251h 29min

PAST LIVES UNVEILED: John Koenig on Regression, Reincarnation & Healing Through Hypnosis | S4 EP9

PAST LIVES UNVEILED: John Koenig on Regression, Reincarnation & Healing Through Hypnosis | S4 EP9

What if your anxiety isn’t from this life at all?Renowned hypnotist John Koenig joins Mind Cake to explore how past life regression can reveal hidden wounds — and help us heal them in the present.Is i...

16 Mai 20251h 15min

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