
Game-changing alpine skiing champion Lindsey Vonn – developing grit
"If I set my mind to something, I won’t stop until I achieve it. I’m willing to sacrifice and continue to work long past what everyone else is willing to do in order to achieve my goals.”Over an inspi...
2 Mar 202321min

Snowboarding champion and innovator Marcus Kleveland – dealing with pressure
“Music calms my nerves and gets me in the right mindset. Music has always been there helping me with everything.”After leaping onto the scene as a 13-year-old, snowboarder Marcus Kleveland has achieve...
23 Feb 202318min

Champions League winner Mario Gómez – developing self-efficacy
"I don't care what people think anymore. I keep following my own way."In a glittering career Mario Gómez was one of the most respected goalscorers in European football but as he reveals in this episod...
16 Feb 202318min

Mountain bike cross-country World Champion Kate Courtney – being persistent
"I’ve got to endure that pain for as long as it takes to get to the finish line."Making sure she’s persistent is crucial to Kate Courtney’s cross-country success, from her Olympic performance to her W...
9 Feb 202318min

Welcoming Kate Courtney to the Mind Set Win hosting team
“As an elite athlete I’ve experienced first-hand how mindset can transform ordinary effort into extraordinary achievements.”Meet Kate Courtney, world champion mountain biker and Cédric Dumont’s new ho...
9 Feb 20232min

Big wave surfer Justine Dupont – using self-awareness
"If you want to surf, you need to be free like the water, absorbing everything and being able to adapt. Not even thinking, just being."Using self-awareness has allowed big wave surfer Justine Dupont t...
2 Feb 202317min

England Test Cricket captain Ben Stokes – developing mental fitness
“I am what I am. I just be me. People will love me, people will hate me, but at least, you know, I'm confident that I'm giving the best account of myself and not trying to live up to anybody's expecta...
26 Jan 202317min

Olympic champion Mondo Duplantis – developing a growth mindset
“There's just an infinite amount of ways to just get better in every single little aspect of what I do. And if I can improve my mental strength just by these little amounts, then it causes huge differ...
19 Jan 202315min




















