#033 - Why You Can’t Change Your Life (Until You Change Who You Are)
You’ve tried new habits.You’ve tried discipline, motivation, and routines.So why do you still feel stuck?In this episode, I explain why identity — not habits — is the real driver of lasting change.Usi...
13 Jan 13min
#032 - How Nitric Oxide Production in Your Mouth Affects Your Heart, Brain & Sex Life
Did you know that the bacteria inside your mouth are responsible for up to 25% of your body’s nitric oxide — a molecule essential for blood pressure, circulation, brain function, and even sexual perfo...
18 Des 20258min
#031 - How Oral Bacteria Travel to Your Gut, Brain & Heart
Did you know that most diseases begin in the gut — but the gut actually starts in the mouth?In this eye-opening episode of Mind Your Mouth, Dr. Maria Flora reveals how oral bacteria don’t stay confine...
17 Des 202518min
#030 - The 4 Pillars of Integrative Health: Breath, Food, Sleep & Movement
In this powerful episode of Mind Your Mouth, Dr. Maria Flora breaks down one of the most misunderstood topics in modern healthcare: integrative health — the approach that blends the best of Western me...
16 Des 202515min
#029 - The Oral–Gut Axis: How Your Mouth Controls Your Entire Body
Inflammation is your body’s defense system — but when it becomes chronic, it can silently reshape your health. In this groundbreaking episode of Mind Your Mouth, Dr. Maria Floro reveals how your oral ...
15 Des 202515min
#028 - Is Fluoride Water Safe To Drink?! 💧🦷
In this episode of Mind Your Mouth, Dr. Maria Florou investigates the safety of fluoride in drinking water and its impact on your health. From thyroid disruption to lowered IQ in children, she unpacks...
6 Okt 202520min
#027 - Dentist Explains Holistic vs Integrative Oral Care 🧠🦷
In this episode of Mind Your Mouth, Dr. Maria Florou breaks down the difference between holistic and integrative dentistry, and why the distinction matters for your health. From root cause diagnostics...
29 Sep 202518min
#026 - The TRUTH About Toxic Dental Fillings 🦷☠️
In this episode of Mind Your Mouth, Dr. Maria Florou exposes the hidden risks of toxic dental fillings and reveals how mercury exposure from amalgam can silently impact your brain, hormones, immunity,...
22 Sep 202516min
