Is there a right way to grieve?
Losing a loved one is difficult, and dealing with the grief caused by such a loss can be like riding an emotional roller coaster. For some, those emotional upheavals can be overwhelming. But is that t...
12 Des 202521min
Checkups Ensure Kids Grow Up Healthy
To really ensure your child is healthy, its important for them to see their doctor for regularly scheduled wellness checks. In addition to providing immunizations, the pediatrician will track your chi...
28 Nov 202522min
Life after military service
Transitioning from the military to civilian life can be a significant challenge for many veterans. The loss of a strict military routine can make civilian life feel unfamiliar, sometimes leading to se...
14 Nov 202525min
Make a plan to manage your weight
Millions struggle to maintain a healthy weight. This week, Bowen Health Nurse Practitioner Samantha Fredrickson sits down to discuss weight management and offers up her ideas about what it takes to cr...
7 Nov 202520min
Helping Therapists Serve Veterans Better
It takes someone special to serve in the U.S. military, but for many who do, that service comes at a cost. The Veterans Administration estimates that 41 percent of all veterans will require mental hea...
31 Okt 202523min
Listening to your gut
Your gut and brain are always talking to each other. This two-way street, called the gut-brain connection, is why strong emotions can cause physical feelings in your stomach. When you're excited, you ...
24 Okt 202522min
How are you, really?
On its surface, it’s a simple question … “How are you?” But in a clinic session, it can be a difficult question to answer if you have a hard time “hearing” what your body is saying. In this episode o...
17 Okt 202519min
Play-Based Therapy For Kids
Parents might find it confusing when they take their young child to a therapist only to see the therapist start to play with their child, rather than talk about the issue at hand. Play therapy can off...
10 Okt 202523min
