Mindfulness, for a mind full of stuff
In a world where information is constantly being aimed at you, life can, at moments, feel a bit overwhelming. In this week’s Mind Body Bowen podcast, Bowen Health Clinical Educator Holly Hirschy-Hurd...
20 Mar 18min
Women's health and preventive screening
Many serious health conditions develop silently. Timely health screenings give patients and medical professionals a chance to discover those problems early when they are often more treatable and stop ...
6 Mar 20min
Overcoming dental anxiety
Oral care is an important part of an overall healthcare plan, but for more than a quarter of all patients, a trip to the dentist causes real anxiety. In this episode, Bowen Health dentist Dr. Colin Sp...
20 Feb 19min
Why do I do that thing that I do?
Quirks. We all have them. There are things like chewing our fingernails, or loudly tapping our feet, even cracking our knuckles. They’re mostly small things, simple things, things we often do without ...
6 Feb 23min
Healthy Smile/Healthier Body
You’ve heard it your entire life … “Brush your teeth twice a day …” but why? Well, it turns out it takes about 12 hours for plaque to start forming inside the mouth after eating. Left undisturbed, tha...
23 Jan 20min
Controlling asthma
Asthma affects an estimated 10-12 percent of children worldwide. Usually, asthma is no more than a minor inconvenience. It is a condition where the airways in the lungs narrow, temporarily making brea...
9 Jan 23min
Co-parenting with a jerk
Parenting is hard enough, but when a relationship ends and parenting becomes shared responsibility with an angry ex, raising a happy, successful child can become even more complicated. In this episode...
26 Des 202526min
Is there a right way to grieve?
Losing a loved one is difficult, and dealing with the grief caused by such a loss can be like riding an emotional roller coaster. For some, those emotional upheavals can be overwhelming. But is that t...
12 Des 202521min
