S2 E2 | Think Psychologically, Not Physically
As you’re healing from chronic pian, your brain needs a lot of reminders. Today, we’re going back to the basics. Your brain needs to hear it. So let’s get back into Dr. Sarno's foundational premise: t...
29 Jun 20251h
S2 E1 | The "Messy Middle" & TMS Therapy with Michelle
Michelle's walking this path of TMS healing with us. And she's been a client in my therapy practice for about a year. She offered to share her story on the podcast today and ...what a generous offer. ...
22 Jun 20251h 13min
S1 E12 | Healing Through Story: Do You See Me?
Stories communicate truth. And today, I’m telling one of my all-time favorite stories. Join us for the season finale as we do something a little different. But, in the end, it’s always about healing ...
15 Jun 20251h 4min
S1 E11 | Pain Psychologist Dr. Dan Ratner
An energizing and exciting interview today with a true mind-body expert, Dr. Dan Ratner. You'll love his confidence, his assuredness, and his vibe. It'll help you boost your own confidence in this wor...
8 Jun 20251h 7min
S1 E10 | The Emotional Work: Beyond Journaling
Today we discuss journaling and beyond. We push past aversion energy and feel into difficult emotions around body image, trying to conform to high cultural standards, and saying “okay” to life rather ...
1 Jun 20251h 14min
Bonus | Get In Loser We're Healing
Bonus episode today! I'm sharing some website updates with you. This episode is a little one, but a powerful one. Enjoy!If you're interested in becoming a 1-on-1 therapy client, you're very welcome! C...
28 Mai 202518min
S1 E9 | Advice from Trauma Expert Dr. Laura Pearl
My friend and colleague joins us today! Laura Pearl is the friend who first introduced me to the idea of using mind-body healing for chronic pain. Today, she’s here sharing her story about arthritis, ...
25 Mai 202546min
S1 E8 | Move Past Triggers with Graded Exposure
Learn to enjoy your body as you recover from chronic pain. Today we discuss a key tactic, graded exposure. And, yes, we are going to talk about sex today. So join us if you'd like!If you're interested...
18 Mai 202557min
