Mindbody Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

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Episoder(79)

S1 E5 | Patiently Attuning to Your True Self

Healing: Pt 3 of 3. The 3rd part of healing: teaching your brain and your nervous system that it's safe to be you.If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact...

27 Apr 20251h 6min

S1 E4 | The Emotional Work

Healing: Pt 2 of 3. The emotional work of healing: teaching your brain and your nervous system that emotions are safe.If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Con...

20 Apr 202559min

S1 E3 | The Psychological Work

Healing: Pt 1 of 3. Today we discuss Part 1 of the 3-part healing journey: the Psychological Work.If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact m...

13 Apr 202552min

Bonus | Thank You & What's Coming Up!

Bonus Episode: Thank You, Thank You, Thank You ...& What's Coming Up!If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact me through my website to set u...

9 Apr 20259min

S1 E2 | What is TMS?

Is my *insert symptom here* TMS? Let's talk about it.Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Ba...

6 Apr 202548min

S1 E1 | Who is Sean Hershey?

✨Start here.Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pa...

6 Apr 20251h 5min

Trailer | Mindbody Medicine for Chronic Pain

My name is Sean Hershey and this is Mindbody Medicine for Chronic Pain.This podcast is an absolutely free resource for anyone who is struggling with chronic pain, chronic symptoms, or chronic conditio...

19 Mar 20252min