Bonus | It’s Going To Be A Hard Year
…But you can survive and thrive in hardship. You don’t need to be afraid of hard things. You can handle them.In this Episode:🔹 Two Truths:🔹 1) In life, you are not in control. You have to surrender ...
4 Jan 48min
Bonus | Behind the Scenes
Take a peek behind the scenes of Mindbody Medicine for Chronic Pain. If you enjoy the podcast, this’ll be fun. It’s the end of the year, most people are just chillin’, so let’s chill too. And it’ll al...
28 Des 202540min
S3 E12 | Holiday Childhood Nostalgia …Meets Trauma
For those who celebrate, it’s that time of year. We’re dealing with the combo of holiday childhood nostalgia …and trauma.Where does your chronic pain come from? And your chronic symptoms? It’s not you...
21 Des 202537min
S3 E11 | Fully Recovered from Chronic Back Pain, IBS, and Insomnia with Nervana App Co-Founder Nora Rodden
Nora’s been where you’ve been–in the depths of despair over her symptoms. She had severe back pain, terrible IBS, and truly all-consuming insomnia. Now, she’s fully recovered from all of the above. Li...
14 Des 202559min
S3 E10 | Breaking Intergenerational Trauma Cycles (When You’re Gay)
Most discussions about breaking intergenerational trauma cycles are discussions about parenting. Awesome. That's great. And... what if you don't have children? What will you pass on? Does your healing...
7 Des 202547min
S3 E9 | From Bed-Bound with SEVERE Chronic Pain to Recovered with Amy Yarin
Amy Yarin’s had over 30 different diagnoses. Back pain, Ehlers-Danlos Syndrome, tinnitus, idiopathic hypersomnia, spinal stenosis, scoliosis, car accident, an extra rib, opioid addiction.... She was b...
30 Nov 20251h 2min
S3 E8 | What Does “Freedom” Mean When You Have Chronic Pain?
Freedom from pain. We all talk about it. We all want it. But… what does freedom really mean? What does freedom mean to you?In this episode:A few mind-body client testimonialsThe importance of “freedom...
23 Nov 202551min
S3 E7 | Sex Therapy, OCD, and Chronic Pain with Caryn Sherbet, LMSW
Caryn Sherbet, LMSW (they/she) is a trans nonbinary therapist who specializes in OCD, chronic pain, and sexual trauma. Often, they work at the intersection of all three. Caryn talks about how patterns...
16 Nov 20251h 2min
