Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(876)

Meditation: Align Your Thoughts

Meditation: Align Your Thoughts

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19 Jul 202310min

Meditation: Radical Acceptance

Meditation: Radical Acceptance

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18 Jul 202321min

Meditation: A Fresh New Day

Meditation: A Fresh New Day

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17 Jul 202310min

Meditation: Keep Showing Up

Meditation: Keep Showing Up

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14 Jul 202315min

Meditation: Be Mindful of Your Habits

Meditation: Be Mindful of Your Habits

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12 Jul 202313min

Meditation: 10 Conscious Breaths

Meditation: 10 Conscious Breaths

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11 Jul 202311min

Meditation: Radical Acceptance

Meditation: Radical Acceptance

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Jul 202311min

Meditation: Let the Thoughts Pass as You Sink Into Sleep

Meditation: Let the Thoughts Pass as You Sink Into Sleep

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7 Jul 202329min

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