Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(876)

Meditation: Gratitude When You're Not Feeling Grateful

Meditation: Gratitude When You're Not Feeling Grateful

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21 Jun 202311min

Meditation: Gratitude for the Little Things

Meditation: Gratitude for the Little Things

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20 Jun 202332min

Meditation: Connect With Your Inner Voice

Meditation: Connect With Your Inner Voice

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19 Jun 202310min

Affirmations: I Am Aligned

Affirmations: I Am Aligned

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16 Jun 202310min

Meditation: Yes You Can

Meditation: Yes You Can

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14 Jun 20238min

Meditation: Come Into the Present Moment

Meditation: Come Into the Present Moment

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13 Jun 202312min

Affirmations: I Am Surrounded By People Who Lift Me Up

Affirmations: I Am Surrounded By People Who Lift Me Up

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12 Jun 202310min

Meditation: Tap Into Your Energy

Meditation: Tap Into Your Energy

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9 Jun 202311min

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