What Your Envy Is Trying to Tell You (How Envy Can Teach Us About What We Really Want) | Stacy Kim (EP470)
We often think of envy as something negative - an emotion to ignore, suppress, or feel guilty about. But what if envy could actually teach us something about ourselves?In today's episode, I'm joined b...
20 Okt 34min
How Not to Be a Tyrant (Especially at Home) | Joshua Jipp (Bonus Episode)
What does tyranny have to do with parenting, marriage, or everyday life? More than we might think. Joshua Jipp, author of How Not to Be a Tyrant, joins me to explore how fear, insecurity, and the desi...
18 Okt 25min
Age-Proof Your Brain | Dr. Marc Milstein (Bonus Episode)
Feeling forgetful, distracted, or mentally exhausted? Brain health expert and bestselling author Dr. Marc Milstein joins me to explore how chronic stress, multitasking, and information overload affect...
16 Okt 32min
Your Phone Doesn't Belong in Your Bedroom (Here's Why) | Emily Bryne (Bonus Episode)
Today, I'm joined by Emily, founder of Rise Centered, for a conversation about something I've been thinking a lot about lately: what if creating a healthier relationship with our phones has less to do...
15 Okt 28min
Stop Dividing and Conquering: A Better Way to Run Your Family | Blake & Chandler Allsmith (EP469)
Between school schedules, household responsibilities, extracurricular activities, and everything else that comes with raising kids, it's easy for family life to start feeling like a series of tasks we...
13 Okt 35min
Before You Label It: What’s Actually Normal in Childhood? | Katie Davis (Bonus Episode)
When our children struggle - with attention, learning, emotions, friendships, or behavior - it's natural to wonder: Is something wrong? Do we need an evaluation? Am I missing something?Clinical neurop...
12 Okt 35min
Stop Playing Small: Building a Career and Life You Actually Love | Kelly Mooney (Bonus Episode)
What if the secret to getting ahead isn't doing more, but getting intentional about what matters most?In this episode, I'm joined by Kelly Mooney, founder and CEO of Equipped Women and co-author of Up...
9 Okt 30min
Your Teen’s Brain Isn’t Broken: Understanding ADHD Beyond Behavior | Dr. Tamara Rosier (Bonus Episode)
When a teen with ADHD knows what they’re supposed to do - but still can’t seem to do it - it’s easy for parents to see defiance, laziness, or a lack of motivation. But ADHD is often a performance prob...
8 Okt 32min
