#61 Dopamine, Vending Machines & Sleep Technology
In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi delve into the trending topic of dopamine detoxing and its relevance in combating modern overstimulation. They also explore the...
20 Jan 202543min
#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele
In this special episode of the Modern Wellness Podcast, the team sit down with Andrew Steele, founder and CEO of Stride, a digital-first complete health and wellness company in the UK, with the missio...
17 Jan 202541min
#59 Listener Q&A: Plyometric Training and Sprint Clubs
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this e...
15 Jan 202513min
#58 The Rise of Athleisure & the Future of Smoking Bans
In this episode of The Modern Wellness Podcast, Adrienne, Oli, and Sammi discuss the significant roles of athletes in high fashion and the merging of athleisure with fashion industry and the increasin...
13 Jan 202546min
#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami
In this special episode of the Modern Wellness Podcast, Sammi interviews Jim Huether, CEO of Hyperice, a wellness technology company known for its innovative recovery products. They discuss Hyperice's...
10 Jan 202535min
#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
8 Jan 202526min
#55 2025! Welcome Back!
In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025. Think biohacking going mainstream, male fertility awarenes...
6 Jan 202552min
#54 Season 2 Finale!
It's the end of season 2, and the first year of Modern Wellness. The team will be back in January! Merry Christmas & Happy New Year from all of us at Modern Wellness Podcast! Hosted on Acast. See acas...
9 Des 202450min
