Modern Wellness Podcast

Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(190)

#53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

#53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...

4 Des 202418min

#52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

#52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

The team discuss fertility rates and the factors leading to the headline “UK's fertility rate falling faster than any other G7 nation - with austerity thought to be 'principal factor’”There’s a conver...

2 Des 202450min

#51 Listener Q&A: Hair Loss Help & Attracting Quality Trainers to the Gym

#51 Listener Q&A: Hair Loss Help & Attracting Quality Trainers to the Gym

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...

27 Nov 202416min

#50 Biohacking, Bold Brand Strategies & is Fibre the new Protein?

#50 Biohacking, Bold Brand Strategies & is Fibre the new Protein?

This week on The Modern Wellness Podcast there’s discussion of trying to live to 150 years old after The Independent’s article ‘Biohacker couple reveal daily routine that will allow them ‘to live to 1...

25 Nov 202441min

#49 Listener Q&A: The common mistakes of Wellness Start-Ups

#49 Listener Q&A: The common mistakes of Wellness Start-Ups

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...

20 Nov 202412min

#48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics

#48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics

This week on The Modern Wellness Podcast...Time released their Best Inventions of 2024 list and so the team highlighted what stood out to them.The future of Apple’s VisionPro seems to be in doubt - is...

18 Nov 202444min

#47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

#47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...

13 Nov 202419min

#46 Inside SIRO Dubai. Where modern wellness meets luxury!

#46 Inside SIRO Dubai. Where modern wellness meets luxury!

In this special episode Adrienne is in conversation with Jamie Moore, the Director of Fitness at SIRO Hotels, live from SIRO One Za’abeel in Dubai, where Sammi and Adrienne were staying and working. Y...

11 Nov 202426min

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