S02. Ep. 9 The 3 Simple Hacks To Instantly Feel Happy
In this episode I share 3 easy, simple everyday things you are already doing and how to be more mindful and intentional with them to instantly make you feel better and more happy in your life. It is ...
13 Jul 202320min
S02. Ep. 8 How to Have A Great 2nd Half of 2023
Do you want to be in the same place 6 months from now? If your answer is no, then start doing something about it now. Your habits now will define your future, start planning ahead and show up how yo...
6 Jul 202314min
S02. Ep. 7 Navigating Motherhood w/ First Time Mama Vicki OH!
Hi Mama! If you are a first time mama or you've done this before, we can all agree that it isn't an easy transition and we need to have some mindset shifts in the process. In this episode we intervie...
22 Jun 202353min
S02. Ep.6- How to Shift Your Money Mindset w/ Amy Greene
Have you ever thought about your relationship with money before? This relationship is one of the most important one you have because it does affect different areas in your life. In this episode we sit...
15 Jun 202334min
S.02 Ep. 5 How to Show Up More Self Confident: The 3 C's
Always wanted to feel and show up more confident at work, on social, in life? Ever feel like confidence just isn't you and only for the "lucky extroverts"? Don't worry you can start showing up more c...
8 Jun 202324min
S.02 Ep4. How to Connect to your Spirituality w/Andrea Andree
Ever feel lost and need direction? We can feel disconnected from ourselves which can make us feel disconnected from our purpose. Dive in with me as I interview Andrea, Spirituality coach and mom of 2...
1 Jun 202338min
S.02 Ep3. Taking Action on Your Passion w/ Blanca Boba Boss
Have a dream to start a business? Want to wake up every morning excited to be working on your passion as your main income? In this episode we talk with the Boba Tea Boss Blanca Villanueva wife, mom, ...
25 Mai 202337min
S2 Ep.2 Maternal Mental Health- Mental Load of Moms
Hi Mama! Your Mental Health is so important and we usually don't take care of it or put it last on the list. I wanted to bring in an expert to have the discussion of the importance of taking care of o...
18 Mai 20231h 8min
