Monday Mile with Aimee Fuller

Monday Mile with Aimee Fuller

Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week.

Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’

Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week.

Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.

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Episoder(127)

S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE

S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE

A brand new Monday means a brand new Mile, and in today’s ep I’m joined by British TV legend @greggawallace. You’ll know him as a judge on @masterchefuk,  but you may not be as familiar with his missi...

14 Apr 202435min

S11 Ep1:  CHERRY HEALEY ON MENOPAUSE, MANIFESTATION AND DATING APPS

S11 Ep1: CHERRY HEALEY ON MENOPAUSE, MANIFESTATION AND DATING APPS

#MondayMile is back! This series we’re taking the Mile to some very special locations – kicking off with a @pandocruises ship! I’m joined by boss chick @cherryhealey, best known as co-presenter on Ins...

7 Apr 202440min

S10 Ep8:  JASON FOX ON MENTAL HEALTH AWARENESS, BRUTAL SAS TRAINING AND DEALING WITH MATT HANCOCK ON ‘CELEBRITY SAS: WHO DARES WINS’

S10 Ep8: JASON FOX ON MENTAL HEALTH AWARENESS, BRUTAL SAS TRAINING AND DEALING WITH MATT HANCOCK ON ‘CELEBRITY SAS: WHO DARES WINS’

Joining me on #MondayMile this week is @jason_carl_fox – author, mental health advocate, former Special Forces operative and current SAS: Who Dares Wins Directing Staff.   During an incredibly brave a...

3 Mar 202440min

S10 Ep7: ALJAŽ ŠKORJANEC ON BECOMING A DAD, AND THE STRICTLY CELEBS WHO SURPRISED HIM THE MOST

S10 Ep7: ALJAŽ ŠKORJANEC ON BECOMING A DAD, AND THE STRICTLY CELEBS WHO SURPRISED HIM THE MOST

Waltzing onto the #MondayMile podcast this week - it’s dancer, choreographer and former @bbcstrictly pro @aljazskorjanec 🪩🕺   Aljaž is well-known for gracing our screens with his impressive moves fo...

25 Feb 202426min

S10 Ep6: LAURA TOBIN ON THE CLIMATE CRISIS, CHANGES WE ALL CAN MAKE TO HELP COMBAT GLOBAL WARMING AND ARRIVING LATE FOR WORK

S10 Ep6: LAURA TOBIN ON THE CLIMATE CRISIS, CHANGES WE ALL CAN MAKE TO HELP COMBAT GLOBAL WARMING AND ARRIVING LATE FOR WORK

This week on the #MondayMile podcast, I’m joined by meteorologist, author and @gmb weather presenter @lauratobinweather.   Us Brits love to talk about the weather, so it’s fascinating for me when Laur...

19 Feb 202454min

S10 Ep5: THE ‘ULTIMATE FAITHFUL’ JAZ SINGH ON TACTICS, FAITH AND THE FATEFUL FINAL TRAITORS MOMENT

S10 Ep5: THE ‘ULTIMATE FAITHFUL’ JAZ SINGH ON TACTICS, FAITH AND THE FATEFUL FINAL TRAITORS MOMENT

This week on the #MondayMile podcast I’m joined by ‘Jazatha Christie’ himself - @jazsinghofficial  Jaz has quickly risen to fame after appearing on season 2 of #TheTraitors. His super sleuthing led h...

12 Feb 202430min

S10 Ep4: MELVIN ODOOM ON HOSTING A RADIO SHOW WITH HIS BEST FRIENDS, MODERN DATING, AND WHAT HE LEARNED FROM ‘CELEBRITY SAVE OUR SPERM’

S10 Ep4: MELVIN ODOOM ON HOSTING A RADIO SHOW WITH HIS BEST FRIENDS, MODERN DATING, AND WHAT HE LEARNED FROM ‘CELEBRITY SAVE OUR SPERM’

This week on the #MondayMile podcast I’m joined by radio DJ and TV presenter @melvinodoom, best known for his BBC Radio 1 show @rickiehw and @charliehedgesdj. Melvin and I take a walk around some f...

5 Feb 202436min

S10 Ep3: Gabby Logan on the Lionesses iconic win, her ‘competitive’ household and Strictly disappointment

S10 Ep3: Gabby Logan on the Lionesses iconic win, her ‘competitive’ household and Strictly disappointment

This week on the #MondayMile podcast, I’m joined by @gabbylogan for a very fast mile, I mean in pace haha. She’s been a dominant force on our screens anchoring some of the countries most historical mo...

29 Jan 202442min

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