MOMENT | Try this to stop worrying AND teach your children how to face their fears with Mel Robbins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In today's Moment, Mel Robbins shares her advice on what to do about worrying. She explains ...
18 Nov 20247min
5 steps to break free from "mum" guilt for good
Guilt has become so normalised, so prevalent in motherhood that it even has it's own name: 'Mum Guilt'. We don't talk about 'dad guilt', or 'person guilt', or 'human guilt', so why should we allow gui...
14 Nov 202430min
MOMENT | Understanding your stress response for a calmer motherhood, with Maisie Hill
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Maisie Hill joins us to help us find ways towards a calmer motherhood. She explains what our...
11 Nov 20249min
Why processing your birth is vital (whatever your experience), with Illiyin Morrison
On last week's episode with Dr. Alison McClymont we touched on birth trauma, and the response from the community has been staggering. So many of you have shared your stories and it's been heartbreakin...
7 Nov 202450min
MOMENT | How to Stop an anxiety spiral in its tracks (in minutes), with Ferne McCann
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Ferne McCann teaches us about the power of responding rather than reacting. She sh...
4 Nov 202412min
Processing life's challenges - the transformative tool that will change the way you do it, with Alison McClymont
This week's guest is the accredited psychologist Dr. Alison McClymont who bridges the gap between complex psychology and straight forward advice. Dr. Alison shares her signature 'Extract-Express-Refle...
31 Okt 202426min
MOMENT | Unlocking your self worth in motherhood with Megan Rose Lane
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this episode, Megan Rose Lane encourages us to understand our self-worth. She shares her ...
28 Okt 202413min
This episode will give you the confidence to do things your way (even when you're judged for it) , with Holly Matthews
*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Confidence is absolutely vital in our lives and especially in motherhood. It's ...
24 Okt 202454min
