
30. Half Marathon PREDICTIONS with Hugo Fry & Why We Must End FAKE Motivation Content…
It's February's Monthly Fry Up and we're a few days out from Barcelona Half Marathon... the meeting with the big red man has been booked in and we're ready to step foot in his office. Hugo & I also ad...
12 Feb 1h 23min

29. Nick Bester Talks Traditional Coaching vs Training APPS & Influencer Running Injuries!
Boom shakalaka! Shorter episode this week, Nick had to get his train 🤣 Great to chat with Nick, he coached me for my first ever marathon back in 2024 so this is a real full circle moment! We talk the...
5 Feb 59min

28. Jonny Davies on why Social Media Can RUIN Ambition & BPN Ultra 2026 Predictions...
Joined again by Jonny Davies, guest number 1 for Motional Intelligence back in June, the man that started it all! Since then he's be grafting away, most recently faced adversity at the BPN 50 miler bu...
29 Jan 1h 38min

27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes Over London Billboard!
No more blue january, monday or whatever you want to call it... It's time for the #MonthlyFryUp. Hugo returns after going clear in the runfluencer game after Valencia 10km & the pod features on london...
22 Jan 1h 41min

26. JennyFit & Celina on Success as a SLOW RUNNER & Building the Perfect Marathon Mindset
Joined this week by running creators Jennyfit & Celina Stephenson to talk all about content life, thriving as a 'slow runner' and how to plan your first marathon! Jenny & Celina also both own successf...
15 Jan 1h 19min

25. Gabriel Smith talks New Year MARATHON goals & Why OVERTRAINING can ruin a race...
Happy New Year everyone! The first podcast of 2026 and whether you're about to start training for your first ever marathon, setting yourself a new goal or just wanting to move a bit more this year the...
8 Jan 1h 10min

24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at California International Marathon & Our Secret Santa Goes Wrong...
Hugo returns for the monthly #FryUp, this time for the Christmas Special. It's Christmas Eve so we share our Christmas traditions, reflect on our year just gone & chat about Hugo's big PB in america.....
24 Des 20251h 44min

23. RAN TO JAPAN: "I train more than ELITES so I can QUALIFY for the Olympics"
The carthorse himself! Ran To Japan aka Jake Barraclough joins me post Valencia Marathon for a quality chat. A true badger of the running game, you won't ever see the likes again. Jake talks 280km wee...
18 Des 20251h 48min



















