14: Bonking HARD at Chicago Marathon, Winning a Desert Ultramarathon & Can I go SUB 3 Next Year?
Hugo returns for his monthly slot on the podcast and this week we're unpacking my performance at Chicago Marathon on Sunday... Not going to give you all the "not my race" nonsense but I learnt a lot! ...
17 Okt 202553min
13: Harrison Davis on How QUITTING Premier League Football Saved His Life & Secret To Success in 1st Marathon...
Joined this week by Harrison Davis, a good friend of mine who I met back in 2024 at the start of both of our content journeys really. Harrison used to play premier league academy football with Southam...
9 Okt 20251h 32min
12: James Warnock: How to Survive as a Content Creator & Why Navigating Grief will Change Your Life
James Warnock finally joins me on the pod (been a long time coming)! We chat about his journey with grief after losing his dad, how he plans on building his new business SAP & his experiences navigati...
2 Okt 20251h 13min
11: Berlin Marathon Debrief, Harry Styles goes SUB 3 & Why is Issy running from London to Bournemouth?
Issy makes her first appearance since the rebrand to discuss all things Berlin Marathon & how she's about to take on an absolutely MASSIVE challenge for charity... running 170km to Bournemouth from Lo...
27 Sep 202558min
10: Winning the next BPN ultra, IRONMAN Swim Drama & Why 2:19 Marathoner DOES NOT Taper…
let me know what you think of this catch up style episode :)Hugo Fry: https://www.instagram.com/hugo.fry/Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eebFoll...
18 Sep 20251h 26min
9: ZERO TO IRONMAN! How Owen Pedz changed his life in 10 MONTHS!
This week I'm joined by a man who gripped us online this summer with his incredible story... In 10 months Owen went from zero to Ironman 70.3 finisher at this year's Swansea event! 'Pedz' turned his l...
11 Sep 20251h 34min
8: Marshall Exler (Big Papi) on How to get over Grief & Remembering Late wife Faye
Shop XMILES: https://xmiles.avln.me/c/NLjdNhlaDrlzMotional Intelligence BUNDLE: https://xmiles.co.uk/products/the-motional-intelligence-bundleCan't believe this was Marshall Exler's first podcast, abs...
4 Sep 20251h 22min
7: Fergus Crawley - Is there a Male Loneliness Epidemic?? & Completing the World's HARDEST Ironman...
Shop XMILES: https://xmiles.avln.me/c/NLjdNhlaDrlzMotional Intelligence BUNDLE: https://xmiles.co.uk/products/the-motional-intelligence-bundleThis week I'm joined by ultra-athlete Fergus Crawley. Ferg...
14 Aug 20251h 33min
