Motivate Coaching

We all find ourselves limited from time to time. A feeling of being restricted, constrained even. All the while we feel that tug, a wee voice that says to us, you could do this in another way and it m...

14 Okt 202113min

What do you notice, what do you notice about what you notice? When you notice what do you do with what you have noticed? Understanding ourselves can be a challenge, to truly know oneself takes payin...

3 Sep 202125min

Not all of us are ready to press the 'go' button on getting some coaching, and that is alright. I want to help you none the less and this model helps you look at things you want to achieve and bring t...

12 Jul 202122min

We all have things happening to us and around us all the time. Some are within are in our control, many are not. Whichever way our experiences come about, how we react is within our control. it is our...

5 Jul 202115min

Showing up with integrity is something we all like to do. But, how often are we really doing it? This episode explores how we can have a look at how we are showing up and where we would like to chose ...

9 Jun 202120min

We all have things that we want to do but don't for one reason or another. This episode explores some advice I received from a good friend and colleague about how we can bring the things we want to ac...

26 Mai 202116min

How well do you know yourself, what you want out of life? What you really want. We often live from our minds, we focus on the perceived requirements, the pressure of earning money, using our (lack of)...

20 Mai 202111min

Continuing on from Part 1 (EP015), here I explore further how to get your life back on track. To explore how you can really get what it is out of life whatever that dream is for you. It is absolutely ...

3 Mai 202119min