Motivate Coaching

Hello my wonderful friend, here is a 'flash-in-the-pan' podcast (under 15 mins) for you. In this episode I am discussing two simple and easy things you can do today to bring powerful happiness into yo...

1 Feb 20217min

We all have control over our happiness. Today I share this 'flash in the pan' 15 minute deep dive into emotional happiness and how you can take control if yours. Please join us in the Facebook communi...

27 Jan 202115min

Join the movement, one [daily] simple and random act of happiness. We, each of us have the power to give to others a lift, to share happiness. We can turn someone's day around, purely by giving withou...

19 Jan 202113min

Success much like happiness is subjective, yours is likely different to mine as it everyone else's. I was asked recently what my definition of success is and after sharing my thoughts it was suggested...

9 Jan 202126min

There are three main journeys to happiness, each with its own intricacies, challenges and rewards. Here I share with you the Motivate Coaching model to these journeys and explain how you can achieve m...

28 Okt 202050min

It is easy to get distracted in life, especially these days with communication being what it is on cell phones, Netflix and more. It is no wonder we let certain areas of our lives slip and this podcas...

7 Okt 202023min

The first episode of the Motivate Coaching podcast, this is an exciting day indeed! Here we talk about happiness Vs positivity and how you can discover some happiness today. Books I mentioned: The Ha...

2 Okt 202024min