Ep 134: Breaking the Doom Loop with Dr. Daniel Amen
In this powerful conversation, Melissa sits down with renowned brain health expert, Dr. Daniel Amen, to explore how our thoughts, habits, and daily choices shape the way we feel and live. Dr. Amen bre...
10 Des 20251h 26min
Ep 133: What Six Years Living Alcohol Free has Taught Me
It’s been six years since Melissa last had a sip of alcohol. In this episode, she shares what called her to stop, how choosing discomfort led to real transformation, and the clarity that came from ste...
3 Des 202520min
Ep 132: Friendship, Finding Love, and Living Your Truth with Melissa’s BFF, Chrissy Godwin
Melissa sits down with her best friend, Chrissy Godwin, for a second time on the pod to have a candid conversation about life, friendship, and self-discovery. They discuss learning to respond instead ...
19 Nov 20251h 12min
Ep 131: Bringing Your Manifestations to Life with Lacy Phillips
In this episode, Melissa sits down with Lacy Phillips, founder of To Be Magnetic, for a soulful conversation about authenticity, surrender, and finding the deep, rich beauty in everyday life. Lacy sha...
12 Nov 20251h 24min
Ep 130: Finding Ease in the Midst of Wedding Planning
In this special episode, Melissa and Dylan sit down to talk all things weddings, starting with Melissa’s own wedding morning and how she didn’t let anything, not even the potential of rain, bring her ...
29 Okt 202544min
Ep 129: Meet Yourself Where You Are
In this episode, Melissa invites you to meet yourself exactly where you are, with compassion and without judgment. She shares how Melissa Wood Health began in her living room and how connecting to her...
22 Okt 202520min
Ep 128: Waking Ourselves Up
In this special solo episode, Melissa shares a deeply personal reflection about connecting with the Creator in a new and powerful way, and how her journey with spirituality has continued to evolve, fr...
8 Okt 202522min
Ep 127: The Courage to Live Your Truth with Amber Rae
Melissa sits down with author and truth-teller Amber Rae to talk about what it really means to live honestly. Amber shares the raw journey behind her new book Lovable, written while she was still livi...
1 Okt 202553min
