
EPISODE 87 - Utilizing Your Voice to Identify Your Pathways for Healing - AO Inner Voice Scan with Samaya (Traci) Hill
Everything is energy. We are energy. And did you know that clues to our current levels of physical and emotional health and wellness are embedded in the energetic frequencies present in our voice? Jo...
31 Jul 202457min

EPISODE 86 - You're Invited to the Symptom Free MS Summit - A Conversation with Mindset Coach Matt Rowe
Do you live with Multiple Sclerosis and want to heal but don’t know how - or are looking for some inspiration or motivation to get you started? Join me today for a conversation with Mindset Coach Mat...
12 Jun 20241h 11min

EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health
Did you know that experiencing Awe can positively impact both our physical and mental health? Join me today to explore the healing power of Awe. I’ll share information from a recent read: AWE - The ...
30 Mai 202429min

EPISODE 84 - Timely Tested Tools To Alleviate Symptoms of Multiple Sclerosis
Do you have symptoms of Multiple Sclerosis that you’d like to alleviate but you don’t know how? In this episode, we’ll look at research-based solutions to address pain, fatigue, the stress-disease co...
2 Mai 202435min

EPISODE 83 - A Conversation with Amy Behimer, Health & Wellness Coach & Host of the Habit Hub for Autoimmune Health podcast
Living with Multiple Sclerosis or any Autoimmune condition is certainly not without challenges, yet there’s so much we can (!) do to improve our current levels of health and future happiness. Join me ...
13 Mar 202447min

EPISODE 82 - Making Friends with Your Mind - A Discussion with Creative Entrepreneur and Mindset Maestro Aaron Carey
Developing friendships is an important part of life, and sometimes we’re lucky to meet someone who lights up our world in a new and beautiful way. One such friend for me is Creative Entrepreneur and M...
28 Feb 20241h 7min

EPISODE 81 - The Unexpected Gifts of Hardship
Being a human can be hard. None of us are able to avoid the inevitability of hardship. Add the realities of living with Multiple Sclerosis to that, and we can easily find ourselves deep in a pit of de...
1 Feb 202420min

EPISODE 80 - A Diagnosis Journey discussion with Beneath the Tracksuit’s Robert Gillet
Join me in welcoming back Robert (Robbie) Gillett - aka Beneath the Tracksuit - as we discuss his most recent book A Diagnosis Journey, and all things MS. In this episode, we talk about the major them...
30 Nov 20231h 2min



















