#84 Three Sneaky Things That Rob Your Energy (:micro)
Some aspects of modern life are just flat-out exhausting. Working a job where you're underpaid and undervalued. The ongoing climate catastrophe and never-ending systemic oppression. And of course, our...
23 Nov 202210min
#83 How Do You Start Dating a Friend? (:micro)
Hollywood loves to sell us the romance of friends falling in love with each other. But how do you go from friends to lovers when you don't have writers and directors telling you what comes next? In t...
17 Nov 202215min
#82 From Prison to Permaculture - Chris Burroughs (:macro)
After serving 14 years in prison, 90 days of which were in solitary confinement, Chris Buroughs is now the director of Garden 31, a group that works to localize food production in San Diego's low inco...
15 Nov 20221h 11min
#81 How to Handle Burnout (:micro)
Thanks to our jobs, the way we monetize our hobbies, the endless multi-tasking and the constant notifications from our devices, we don't ever stop working. We don't rest. We're in a culture of chroni...
10 Nov 202211min
#80 Madame Gandhi on Electronic Music, Liberation, and Personal Power (:macro)
After serving 14 years in prison, 90 days of which were in solitary confinement, Chris Buroughs is now the director of Garden 31, a group that works to localize food production in San Diego's low inco...
8 Nov 20221h 17min
#79 How to Avoid Being Drained by Emotional Vampires (:micro)
Tired of people throwing their emotional garbage in your driveway, leaving you to clean up the mess? If you're done letting other people trash your energy, listen to today's episode for a practice tha...
3 Nov 202210min
#78 Joey Odom on the Dangers of Digital Addiction (:macro)
Joey Odom is the co-founder of Aro, a company that's working to address cell phone addiction. In the first half of this podcast, Joey interviews me. Then, we flip it around and I interview Joey (crazy...
1 Nov 20221h 40min
#77 How to Quiet Your Inner Critic Pt. 1 (:micro)
Is someone living rent-free inside your head? If your mind feels like a big family dinner where everybody gives their opinion on how you should be living your life, and then you get stuck cleaning up ...
27 Okt 202214min
