#60 What is the Magic Elixir Jamu? (:micro)
Chef Will Goldfarb says, "There's about 5,000 years of oral and written history of the world's most advanced civilizations taking care of each other with food. And if you're interested in food history...
2 Sep 202212min
#59 Biohacking for Beginners (:micro)
Biohacking is part science, part self-experimentation. It's a systems-thinking approach to track what makes us tick, driven by a desire to be our best selves. Not sure where to start? Here are some e...
29 Aug 202216min
#58 Three Things You Can Do When You Feel Helpless (:micro)
Sometimes life shocks us and absolutely shatters our illusion of control. It can be tempting to want to curl into the fetal position or run around shouting at the sky about how unfair it all is. But b...
26 Aug 202214min
#57 Army Rangers & Ayahuasca - Jesse Gould (:macro)
Jesse Gould is founder and president of the Heroic Hearts Project, a 501(c)(3) nonprofit pioneering psychedelic therapies for military veterans. After being deployed as an Army Ranger in Afghanistan t...
24 Aug 202257min
#56 Can the Biggest Little Farm Answer Our Problems? (:micro)
A good movie can "help you feel more prepared to tackle life's challenges and be a better person," according to a study by Ohio State University. They help us cope with difficulties and inspire us to ...
22 Aug 202214min
#55 How Do You Parent After Trauma? (:micro)
Parenting can feel like captaining a crew, and sometimes the crew mutinies. In this episode Sara talks about how to not go down with the ship, never abandon a crew mate, and sail through the eye of t...
19 Aug 202214min
#54 Double Blind Magazine - Shelby Hartman (:macro)
Shelby Hartman is the co-founder and CEO of DoubleBlind, a media company covering all things pertaining to the psychedelic movement. Her work has appeared in VICE, Playboy, Quartz, LA Weekly, the Huff...
17 Aug 20221h 4min
#53 Is it Ok to Keep Secrets? (:micro)
Which kinds of secrets are OK and which are dealbreakers? When does a desire for privacy turn into a secret turn into a lie? Today we get curious about the good intentions behind the not-so-great beha...
15 Aug 202215min
