My Adrenal Life

My Adrenal Life

The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help people navigating this complex condition feel less alone. Medical Disclaimer: This podcast is for educational purposes only and is not medical advice.

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Episoder(173)

Why Blood Pressure Lies in Adrenal Insufficiency

Why Blood Pressure Lies in Adrenal Insufficiency

Why can blood pressure be so misleading in adrenal insufficiency?In this episode, we explore why the familiar idea that adrenal insufficiency always means low blood pressure doesn't tell the whole sto...

18 Aug 11min

Tickle My Pickle Craving: Why Adrenal Insufficiency Can Make You Crave Salt

Tickle My Pickle Craving: Why Adrenal Insufficiency Can Make You Crave Salt

There is craving a pickle.And then there is needing the pickle, drinking the pickle juice, and wondering why salty foods suddenly sound better than dessert.If you have adrenal insufficiency—especially...

15 Aug 12min

Mastering the Adrenal Stress Dose

Mastering the Adrenal Stress Dose

Why is stress dosing one of the most important skills to understand when living with adrenal insufficiency?In this episode, we explore the purpose of stress dosing and why the body may need additional...

14 Aug 12min

Mastering the Adrenal Emergency Kit

Mastering the Adrenal Emergency Kit

Why is an emergency injection kit one of the most important safety tools for someone living with adrenal insufficiency?In this episode, we take a practical look at mastering the adrenal emergency kit—...

13 Aug 11min

Why your labs lie to you

Why your labs lie to you

Why can your lab results look reassuring while your body is telling a completely different story?In this episode, we explore one of the most misunderstood aspects of adrenal insufficiency and chronic ...

6 Aug 9min

Beyond the Diagnosis- A Patient's Quest for Resilience

Beyond the Diagnosis- A Patient's Quest for Resilience

What does it mean to move beyond the diagnosis and build a life defined by resilience instead of fear?In this episode, we explore the emotional journey that follows an adrenal insufficiency diagnosis....

6 Aug 9min

Why Your Hormone Tests Are Lying

Why Your Hormone Tests Are Lying

Why do hormone tests sometimes seem to tell a very different story than how you actually feel?In this episode, we explore one of the most frustrating experiences for people living with adrenal insuffi...

5 Aug 11min

The Science Behind Your Symptoms- Sleep

The Science Behind Your Symptoms- Sleep

Why does adrenal insufficiency affect sleep—even when you're doing everything "right"?In this episode, we explore the complex relationship between adrenal insufficiency and sleep. Many people struggle...

5 Aug 13min

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