My Adrenal Life

My Adrenal Life

The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help people navigating this complex condition feel less alone. Medical Disclaimer: This podcast is for educational purposes only and is not medical advice.

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Episoder(174)

The Science Behind Your Symptoms- Sleep

The Science Behind Your Symptoms- Sleep

Why does adrenal insufficiency affect sleep—even when you're doing everything "right"?In this episode, we explore the complex relationship between adrenal insufficiency and sleep. Many people struggle...

5 Aug 13min

Rebuilding confidence with adrenal insufficiency

Rebuilding confidence with adrenal insufficiency

Why is rebuilding confidence one of the hardest parts of living with adrenal insufficiency?In this episode, we explore how adrenal insufficiency affects more than just your physical health—it can also...

3 Jul 10min

Finding stability with adrenal insufficiency

Finding stability with adrenal insufficiency

Why does finding stability with adrenal insufficiency often feel harder than simply taking replacement medication?In this episode, we explore what stability really means when living with adrenal insuf...

2 Jul 11min

The Science Behind Your Symptoms: The Muscles & Bones

The Science Behind Your Symptoms: The Muscles & Bones

Why does adrenal insufficiency cause such profound physical weakness?In this episode, we explore why weakness in adrenal insufficiency is much more than simply feeling tired. Many people describe heav...

30 Jun 12min

The Science Behind Your Symptoms: The Digestive System

The Science Behind Your Symptoms: The Digestive System

Why can adrenal insufficiency affect your digestion from the very beginning of the digestive process to the very end?In this episode, we explore the important relationship between adrenal insufficienc...

30 Jun 13min

The Science Behind Your Symptoms: The Cardiovascular System

The Science Behind Your Symptoms: The Cardiovascular System

Why can adrenal insufficiency affect your heart and circulation in ways that many people don't expect?In this episode, we explore the vital connection between adrenal insufficiency and the cardiovascu...

30 Jun 11min

The Science Behind Your Symptoms: Energy Failure & Post-Exertional Worsening

The Science Behind Your Symptoms: Energy Failure & Post-Exertional Worsening

Why can a simple day of errands leave you completely wiped out hours later?In this episode, we explore the science behind one of the most misunderstood symptoms of adrenal insufficiency: energy failur...

30 Jun 11min

The Science Behind Your Symptoms: The Immune System

The Science Behind Your Symptoms: The Immune System

Why does every illness seem to hit so much harder when you have adrenal insufficiency?In this episode, we explore the science behind why even a common cold, stomach virus, or minor infection can feel ...

30 Jun 11min

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