Ep. 67 - No Man Is an Island: On Asking for Help and a Time-Sensitive Request
When's the last time you asked for help? This short episode touches on our interconnectedness and the importance that we all play in each other's lives, as well as a time-sensitive request: Lauren's...
14 Mar 20247min
Ep. 66 - Standing at the Threshold of Spring: On Surrendering to Growth
Spring is nigh, daffodils are popping, and it's time to let life flow! Lauren shares how learning to recognize and accept all parts of your being is imperative for stepping through the threshold into...
7 Mar 20248min
Ep. 65 - Allison Pharmakis on Dancing with Grief and Its Gifts
In this episode, Artist + Intuitive Medium Allison Pharmakis shares how she has come to find beauty and deeper connections in loss; how grief has shifted the ways she interacts with humans, at large; ...
29 Feb 202444min
Ep. 64 - Let It Roll: Reflections on Keeping Your Peace in the Moments That Might Otherwise Lead You to Lose It
This is a short episode to remind you to keep things in perspective. Lauren's behind on recording this week, shares why, and how choosing a less reactive response to things that happen in life helps ...
25 Feb 20246min
Ep. 63 - Every Day's the 14th: Musings From a Silent Retreat on Being a Valentine for Yourself, Year-Round
A special Valentine's Day message... with a twist! Freshly emerging from a silent retreat, Lauren introduces a concept she resonated with that was shared by a fellow participant and ties it to a Hall...
15 Feb 20247min
Ep. 62 - Dancing Through the Highs and Lows of This Earthly Life
In this tearful episode, Lauren reflects on recent highs and lows of life that she experienced in a matter of hours: from meaningful connections to news of a friend's death, and dancing her way throug...
8 Feb 20249min
Ep. 61 - Guest Shawn Decker: Musician, Author, and Internet Pioneer, on Living a Life Driven by Creativity and Shaped by Medical Adversity
Shawn Decker is a musician, author and internet pioneer and has commandeered a life driven by creativity and shaped by medical adversity. Diagnosed with HIV at age 11, before the advent of the effect...
31 Jan 20241h
Ep. 60 - Becoming a Voice for Compassion and Human Dignity with Guest Marsha Gray Hill, Author of Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down
Marsha Gray Hill was born and raised in Kinston, North Carolina, before marrying her husband, Gregg, and becoming Mrs. Marsha Hill in 1976. Her adventurous life of raising five children alongside her...
24 Jan 202440min
