My Mourning Routine

Megan Bloom is a mother, embarking on the harrowing pursuit of growing humans in the age of all sorts of things beyond her ability to grasp.  She is a behavioral researcher turned birth doula and is c...

5 Okt 202359min

In a world where overextending ourselves is the norm, Lauren reminds you of the importance of tapping into the river of your vitality and how imperative it is to fill your own cup, first.  ----- Get L...

28 Sep 20238min

In this episode, Lauren reflects on Summer, the evolutionary purpose of fruit, and invites you to contemplate with her: what has ripened in your life in the last three months and what seeds are you re...

21 Sep 20237min

Marie Scott is the founder of Happy and Healthy After Widowhood, a best selling author, keynote speaker and functional medicine health coach. She is on a mission to help widows and widowers rediscover...

13 Sep 202334min

Lordy, Lordy!  Look Who's Forty!   Lauren celebrates and reflects on both the 40th episode of My Mourning Routine Podcast, as well as her 40th birthday (which was in June)-- and shares two of the most...

7 Sep 202312min

Mary McDaniel Cail earned her PhD and two additional graduate degrees from the University of Virginia. Her op-eds, articles and essays have been published by the Los Angeles Times, the Miami Herald, t...

31 Aug 202342min

Party Time!  Excellent!  It's August 23, 2023 and Mary Ellen's birthday!  Join Lauren, as she celebrates the 74th anniversary of her mother's birth; reflects on what is now the 8th year doing so since...

24 Aug 202322min

Charlotte James is a soulful, creative and multi-passionate human committed to her path of purpose and service. In her private practice, HeartSprings, she offers "Somatic Integrative Arts", a dynamic...

17 Aug 20231h