Niklas Gustafson: Hungry for Change

Niklas Gustafson: Hungry for Change

What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.

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Episoder(46)

Aaron Alexander: Aligning Mind, Body, and Movement

Aaron Alexander: Aligning Mind, Body, and Movement

As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health. He's the author of 'The Align Method' and the host of the top rated Al...

1 Mar 20241h

Thomas P. Seager: Ice Baths & Why We Need Discomfort

Thomas P. Seager: Ice Baths & Why We Need Discomfort

Dr. Thomas P. Seager serves as an Associate Professor within Arizona State University's School of Sustainable Engineering. He is the originator of the innovative concept of Self-Actual Engineering, wh...

2 Feb 20241h 6min

Paul Molyneaux: The Truth about Sustainable and Healthy Fish

Paul Molyneaux: The Truth about Sustainable and Healthy Fish

Meet Paul Molyneaux: A voice of truth in the field of environmental journalism. In our latest episode of Hungry for Change, Paul brings over 25 years of experience in commercial fisheries and aquacult...

6 Jan 202451min

Dr. Tyna Moore: All About Regenerative Medicine: Resilient Health

Dr. Tyna Moore: All About Regenerative Medicine: Resilient Health

With nearly three decades of experience in the medical field, Dr. Moore stands out as a leading expert in holistic regenerative medicine and resilient health. Her approach isn't just about treating sy...

2 Des 202359min

A Holistic Approach to Foot Health: Gourgen Gevorgyan and Melker Svärd

A Holistic Approach to Foot Health: Gourgen Gevorgyan and Melker Svärd

This episode was a bit different, expanding the concept of health beyond nutrition. I was joined by Gourgen and Melker, two feet experts who blew me away with their knowledge and expertise. Proper foo...

6 Nov 202354min

Lexi Joy: Holistic Wellness, Jaw Health and Breathing

Lexi Joy: Holistic Wellness, Jaw Health and Breathing

Join me as I dive into the world of holistic health with Lexi Joy, a certified integrative nutrition health coach and founder of Nutrition Intuition.  We discuss the mediterranean diet, sustainable we...

4 Okt 202341min

Brian Sanders: The Food Lies We've All Been Told

Brian Sanders: The Food Lies We've All Been Told

Brian Sanders is the host of the Peak Human Podcast and creator of the upcoming documentary series “Food Lies”. He is also the co-founder of Sapien, a health education company, and owns Nose to Tail,...

6 Sep 202352min

Dr. Uma Naidoo: Your Brain on Food

Dr. Uma Naidoo: Your Brain on Food

We often embark on a healthy diet with goals like improving fitness, losing weight, enhancing digestion, promoting cardiac health, and extending longevity. While these benefits are undeniable, we freq...

9 Aug 202346min

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