Reflection on the year 2020
A reflection on the year 2020 and what I learned.
1 Jan 20219min
Seeking A Psychologist As A Resource For Treatment
I discuss one of the treatment options: psychological counseling.
31 Des 20209min
Mental Illness: Why Are We Afraid To Talk About It?
Why are we afraid to come forward to seek help regarding our mental health? Is it the labels? Fear? Stigmatism? Tune in as I discuss my take and give insight on the root of this troubling situation.
30 Des 202011min
What Are Anxiety Disorders?
A summary of anxiety and anxiety disorders. What they are, symptoms, risk factors, and my experiences with it.
30 Des 202021min
PTSD
PTSD: the definition, causes, and the risk factors. How to identify the symptoms and methods on treating the disorder.
30 Des 202016min
Schizophrenia Disorder:
A detailed description of what schizophrenia disorder is and the three symptoms that are a part of this illness.
29 Des 202017min
Daarina’s After Christmas Podcast Episode
I give a reflection on how I’m dealing with my own battle with depression and anxiety during the holiday season. I also take stock of where I went wrong with my behavior towards loved ones on social m...
26 Des 202021min
Tips On How To Manage Depression During The Holidays
Tools on how to effectively manage depression during the holiday season.
22 Des 20209min
