Episode 16: Stop Living for the Weekend
Are you spending 45-55 hours per week just waiting for Friday to arrive? In this eye-opening episode, Sarah breaks down the actual math of living for the weekend and challenges the normalized belief t...
8 Okt 202521min
Episode 15: The Breakdown Breakdown: What Your Terrible Week is Actually Teaching You
Sarah almost didn't record this episode because her house got hit hard with COVID and she was struggling with that "razor blade throat" feeling. But sometimes our worst weeks become our best teachers....
1 Okt 202516min
Episode 14: Why Other People's Success Feels So Personal
Ever find yourself spiraling when you see another BCBA's success on social media? In this vulnerable and insightful episode, Sarah dives deep into the psychology of comparison and why other people's w...
24 Sep 202517min
Episode 13: Starting Before You're Ready
Are you stuck waiting for the "perfect moment" to start that business, take that course, or make that career change? In this episode, recorded from Sarah's brand new office, she dives deep into the ps...
17 Sep 202514min
Episode 12: Embracing Authentic Alignment
In this candid solo episode, Sarah takes you inside her brain for an unfiltered reflection on two powerful life lessons she's been processing. First, she explores how some of life's biggest disappoint...
10 Sep 202518min
Episode 11: Brain Dump - When Things Don't Work Out and the Myth of Perfect Timing
In this candid solo episode, Sarah takes you inside her brain for an unfiltered reflection on two powerful life lessons she's been processing. First, she explores how some of life's biggest disappoint...
3 Sep 202519min
Episode 10: From Solo Travel to Self Set Go - Dani's Journey to Redefining Success in ABA
Join Sarah as she reconnects with Dani (Daniela Galves Moreno), BCBA and co-founder of Brawn and Bloom, for an inspiring conversation about courage, personal growth, and creating change in the ABA fie...
27 Aug 202543min
Episode 9: Behavior Goals, Emotional Goals, and Outcome Goals
In this solo episode, Sarah breaks down the crucial differences between behavior goals, emotional goals, and outcome goals and why getting stuck on the wrong type can leave you frustrated and spinning...
20 Aug 202518min
