Episode 19: What energy are you attracting?
ABA Redefined - Episode 19: The Energy You Keep - Who’s Shaping Your Reality’Release Date: 10/29/2025Duration: 18 minutesHost: Sarah Burby, BCBA, Founder of MindBodyBehaviorEpisode DescriptionYour cir...
28 Okt 202518min
Episode 18: Logic vs. Emotion
Sarah gets brutally honest about the skill that took years and multiple coaches to master: responding from logic instead of emotion. After noticing patterns of emotional responses from others in recen...
21 Okt 202526min
Episode 17: Fear of Judgment and the Spotlight Effect
In this deeply personal episode, Sarah tackles one of the most universal struggles we all face: the paralyzing fear of what other people think. Drawing from her own journey of putting herself out ther...
15 Okt 202518min
Episode 16: Stop Living for the Weekend
Are you spending 45-55 hours per week just waiting for Friday to arrive? In this eye-opening episode, Sarah breaks down the actual math of living for the weekend and challenges the normalized belief t...
8 Okt 202521min
Episode 15: The Breakdown Breakdown: What Your Terrible Week is Actually Teaching You
Sarah almost didn't record this episode because her house got hit hard with COVID and she was struggling with that "razor blade throat" feeling. But sometimes our worst weeks become our best teachers....
1 Okt 202516min
Episode 14: Why Other People's Success Feels So Personal
Ever find yourself spiraling when you see another BCBA's success on social media? In this vulnerable and insightful episode, Sarah dives deep into the psychology of comparison and why other people's w...
24 Sep 202517min
Episode 13: Starting Before You're Ready
Are you stuck waiting for the "perfect moment" to start that business, take that course, or make that career change? In this episode, recorded from Sarah's brand new office, she dives deep into the ps...
17 Sep 202514min
Episode 12: Embracing Authentic Alignment
In this candid solo episode, Sarah takes you inside her brain for an unfiltered reflection on two powerful life lessons she's been processing. First, she explores how some of life's biggest disappoint...
10 Sep 202518min
