
18: How What You Eat Impacts Addiction | Learn How to Quit Porn
Have you ever wondered if what you eat affects your addiction cravings? In today’s episode, I’ll tell you how what you eat impacts addiction - more specifically porn addiction and your ability to quit...
25 Jul 202345min

17: Stop Resisting Your Addiction | How to Break Free of Porn
What if I told you to stop resisting your pornography addiction? What if I told you that sobriety didn’t require you to restrain yourself? In today’s episode, I talk about how to break free of porn a...
19 Jul 202334min

16: Still the Mind & Break Free From Porn Addiction
If we want to break free from porn addiction, we have to learn how to still the mind. We go to porn as a way to escape our problems. The same is true for all addicts. One of the main reasons we do th...
11 Jul 202330min

15: Overcome Shame Habits to Stop Porn Addiction
Sometimes we as addicts have troubles looking outside of ourselves. We may experience difficulty listening to others' troubles and being present for their physical or emotional needs. This is not bec...
13 Jun 202347min

14: Perfectionism and Porn Addiction
I’ve been giving a lot of thought to addiction and perfectionism lately. About how alike these two mental illnesses are. I’m going to tell you how perfectionism and porn addiction feed off of each ot...
7 Jun 202342min

13: How to Let Go of Shame and Porn Addiction by Living with Simplicity & Presence
Today I want to talk about how to let go of shame and porn addiction and how living with more simplicity and presence can help us recover. Something I’ve witnessed in myself and others I’ve talked to...
3 Mai 202335min

12: Learn How to Stop Watching Porn with This Powerful, Unique Approach | 4 Keys to Quit Porn
If you want to learn how to stop watching porn, you need to understand the addiction and recovery trinities. Porn addiction has several causes that play off of each other. They are physical, mental,...
28 Mar 202326min

11: 2 Root Causes of Porn Addiction & 3 Solutions for Porn Recovery
What are the 2 root causes of porn addiction? Knowing these can help you quit porn, as you learn what leads to it in the first place. To learn how to break free of porn addiction, it's necessary to ...
14 Mar 202332min



















