No More Desire ™ Porn Addiction Recovery

What are the 2 root causes of porn addiction? Knowing these can help you quit porn, as you learn what leads to it in the first place. To learn how to break free of porn addiction, it's necessary to ...

14 Mar 202332min

This meditation for mental health comes from years of my own meditation practice and integrates teachings from both eastern and western faiths - Buddhism, Christianity, Hinduism, and Taoism. This anxi...

2 Mar 202318min

I’m going to tell you why I became addicted to porn, and what kept me addicted for 10 years. It had nothing to do with craving sex, or “manly urges.” Porn addiction has to do with your state of mind....

7 Feb 202325min

I'm going to tell you how to quit porn in 30 days using 15 tips for porn addiction recovery. You probably know I’m not a fan of big, bold claims, but… After 8 years of sobriety, I’ve learned a few th...

31 Jan 20231h 3min

Listen to this calming forgiveness meditation to learn how to forgive others and yourself. Forgiveness is not for the benefit of others. We do it to release ourselves from emotional burdens. When we ...

22 Des 202225min

To know how to break free of porn addiction, we start by exploring the deep pain underneath the surface. Porn cravings come as a result of mental and emotional pain. Everyone deals with this pain to o...

13 Des 202241min

When asked where pornography addiction comes from, many of us are tempted to say “sex cravings”, lust, dopamine, or “boys will be boys.” These all play a part, but I feel that none of them get to the ...

7 Des 202224min

Welcome to this Healing Social Anxiety Meditation. I struggled with social anxiety for over 15 years. It was so intense sometimes that I even felt it when I was by myself. I searched for answers for y...

3 Des 202219min