The Pain Of No One Rescuing You After Narcissistic Abuse
It’s time to take ownership of our happiness. It took me a long time to realise that to feel happy and to love myself was completely my responsibility. We cannot and should not look externally for oth...
5 Des 202318min
Re Envisioning Narcissism
The medical diagnosis of narcissists is wrong and it’s time to re-envision narcissism. In this episode, I talk about rethinking narcissism beyond its usual stereotypes and the standard medical view of...
28 Nov 202324min
Codependency Healing After Narcissistic Abuse
Childhood experiences, like lack of praise or excessive attention, often shape codependent behaviours. These patterns can attract relationships with narcissists. In this episode, we'll explore the roo...
21 Nov 202317min
The Horror Of Financial Abuse From A Narcissist
From withholding money to asking you to sign your name onto debt, financial abuse can come in so many different shapes and sizes, and the impact it can have on your life can be truly horrific. Unfortu...
14 Nov 202322min
The Narcissistic Abuse Healing Ecosystem
It's often said that we are the sum of the five people we spend the most time with. This concept takes on profound significance when you're recovering from narcissistic abuse. In this episode, I'll ta...
7 Nov 202316min
Meet Reality TV Star Natalie Russell from My Mum, Your Dad & Hear Her Incredible Healing Journey
WARNING: In this episode, we discuss hard hitting trauma so please be aware and make sure you are grounded listening to it. If you do relate to anything, please reach out to the relevant authorities. ...
31 Okt 202352min
The Cheating Covert Narcissist
In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "I...
24 Okt 202316min
The Science Behind Why You May Be Struggling To Lose Weight After Narcissistic Abuse
You work hard on your fitness and nutrition, but it can be frustrating when the weight just won't come off. Many people can relate to this struggle, especially those who've faced narcissistic abuse. I...
17 Okt 202328min
