How Women Can Optimize Their Most Powerful Chapter: Menopause with Dr. Mindy Pelz
In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosin...
23 Des 202542min
What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz
In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more...
16 Des 202545min
Divorce, Prenups, Daddy Issues & Healing: Real Talk with My Girls Martha, Vita, Isabela, and Camila
In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her. The episode begin...
9 Des 202551min
Beauty Standards, Viagra, & Botox: Unfiltered Hot Takes with Gary Lipovetsky
In this week’s episode of Not Alone, Valeria and Gary sit down to unpack the wild, hilarious, and surprising stories that caught their attention recently. What starts as a response to her last solo ep...
2 Des 202542min
Choosing Between Career and Motherhood: Is That Even Possible? with Cass DiMicco
In this episode of Not Alone, Valeria sits down with content creator, entrepreneur, and Aureum co-founder Cass DiMicco for a deeply relatable conversation on ambition, creativity, and the evolving mea...
25 Nov 202552min
Why My Face Looks Different: Answering Your Questions
In this solo catch-up episode, Valeria invites listeners into a candid life update that is messy, honest, and a little chaotic in the best way. She recaps her recent trip to Nashville and the inspirin...
18 Nov 202536min
Celebrity Scandals, Modern Romance Debates, and a Not So Serious Convo with Gary Lipovetsky
This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their LXR06 Organic Extra Virgin Olive Oil and Olive Leaf Botanical Tea a...
11 Nov 202551min
The Hidden Lessons Paris Taught Me About Modeling and Womanhood
In this solo episode of Not Alone, Valeria takes listeners on a journey through her past and present, from celebrating her 35th birthday and Rosh Hashanah with family, to reflecting on the early days ...
4 Nov 202530min
